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Broccoli Stir fry




Broccoli Stir fry with ginger and fennel powder tastes delicious and is a good side dish for rice. It is healthy veggie with its vibrant green color and distinct flavor.This is a very simple and quick stir fry but you will love the simple aroma of ginger and fennel combined.

Ingredients
Broccoli florets- 2 cup
Onion sliced- 1
Chopped ginger- 1 tsp
Fennel powder- 1/2 tsp
Chilly powder or flakes- 1/2 tsp
Mustard seeds- 1/3 tsp
curry leaves
Oil - 2tsp
Salt  to taste




Sprinkle a few drops of water and microwave broccoli in high for two minutes till it is crisp tender.( or steam broccoli florets in  water till cooked but it should retain its color and crispness)
Heat oil in a pan and when mustard seeds splutter add ginger and curry leaves and saute for a minute till you get a nice aroma. Now add onions and saute for a minute and add chilly powder and fennel powder and a pinch of salt. Drop in the broccoli florets and toss till well coated, but not more than 30 to 40 seconds. You can also add sesame seeds or sliced almonds if you like extra crunchiness.

Try this..
Hope you will all enjoy...

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Comments

  1. SatrupaJanuary 28, 2011 at 12:05 PM

    Wow this looks soo good. Another gr8 way to eat my fav broccoli.

    Cheers,
    Satrupa

    http://satrupa-foodforthought.blogspot.com

    ReplyDelete
  2. Priya SureshJanuary 28, 2011 at 12:26 PM

    Quite a delicious,healthy and easy stir fry..love it..

    ReplyDelete
  3. SoumyaJanuary 28, 2011 at 12:34 PM

    yummy stir fry...simple and delicious

    ReplyDelete
  4. Santosh BangarJanuary 28, 2011 at 1:19 PM

    nice and tasty brocli stire to eat

    ReplyDelete
  5. NamithaJanuary 28, 2011 at 1:35 PM

    Love this simple stir fry..Brocoli is a family fav :-)

    ReplyDelete
  6. ElaichiiJanuary 28, 2011 at 1:46 PM

    I made something similar yesterday and my 2 yr old just loved it!

    ReplyDelete
  7. BeenaJanuary 28, 2011 at 1:59 PM

    I am a broccoli Fan.

    ReplyDelete
  8. divyaJanuary 28, 2011 at 2:13 PM

    Beautiful click..Looks so perfect and m drooling

    ReplyDelete
  9. UrmilaJanuary 28, 2011 at 2:18 PM

    I love broccoli

    ReplyDelete
  10. Treat and TrickJanuary 28, 2011 at 7:11 PM

    Love this simple and healthy stir fry! Great click too...

    ReplyDelete
  11. Indian Cuisine BlogrollJanuary 28, 2011 at 7:11 PM

    A healthy one..

    ReplyDelete
  12. ShanaviJanuary 28, 2011 at 7:20 PM

    def a delicious treat..I never tried with brocs..Sure,it's a try ..

    ReplyDelete
  13. SatyaJanuary 28, 2011 at 9:38 PM

    What a healthy curry..

    ReplyDelete
  14. Padhu SankarJanuary 28, 2011 at 10:44 PM

    Simple and yummy stir fry

    ReplyDelete
  15. PiaJanuary 28, 2011 at 11:12 PM

    It looks really healthy and fresh

    Cook Healthy

    ReplyDelete
  16. Priya SreeramJanuary 28, 2011 at 11:53 PM

    this looks so good would be a nice side dish for phulkas too !

    ReplyDelete
  17. AkilaJanuary 29, 2011 at 12:50 AM

    wow healthy dish dear.... love it...

    ReplyDelete
  18. Gayathri KumarJanuary 29, 2011 at 4:25 AM

    Looks so yumm...

    ReplyDelete
  19. UnknownJanuary 29, 2011 at 7:47 AM

    I am not abig fan of broccoli,but this sounds delicious

    ReplyDelete
  20. Saraswathi GaneshanJanuary 29, 2011 at 2:46 PM

    Simple stir fry, Sounds great..

    ReplyDelete
  21. RachuJanuary 29, 2011 at 4:54 PM

    Ohh yes yes.. IT is delicious

    ammaandbaby.blogspot.com/

    ReplyDelete
  22. aipiJanuary 29, 2011 at 5:39 PM

    Delicious n definitely healthy...loved the clicks too :)

    US Masala

    ReplyDelete
  23. PushpaJanuary 30, 2011 at 8:45 AM

    Broccoli fry with onions looks super yummy.

    ReplyDelete
  24. UnknownJanuary 30, 2011 at 6:50 PM

    hmm yummy looking stir my fav too

    ReplyDelete
  25. SujiJanuary 30, 2011 at 8:24 PM

    Brocolli is a fav to me and this is fabulous recipe ..Yummy yummm

    ReplyDelete
  26. Suja ManojJanuary 31, 2011 at 5:17 AM

    Thanks all for stopping by and the sweet comments:)

    ReplyDelete
  27. Sushma MallyaJanuary 31, 2011 at 6:45 AM

    simple yet very yummy...

    ReplyDelete
  28. Priya dharshiniJanuary 31, 2011 at 8:13 AM

    Luv the color of broccoli..well made.

    ReplyDelete
  29. UnknownJanuary 31, 2011 at 1:11 PM

    Lovely pic! Stirfry looks adipoli..Recipeyum kollam! Will try it sometime..

    ReplyDelete
  30. Suja ManojJanuary 31, 2011 at 1:53 PM

    Thanks Sushma,Priya and Maya:)

    ReplyDelete
  31. UnknownJanuary 31, 2011 at 5:09 PM

    wow, that looks super tempting and a very nice way to include the veg, we may not usually eat.

    ReplyDelete
  32. Sherly AjiFebruary 1, 2011 at 8:20 PM

    Broccoli yum Njanum athra friendly alla!!! Any way this version sounds delicious. Ethu Njan 100% Try cheyyum, I will let u know the end result!!!!

    ReplyDelete
  33. Guilherme A. KleinschmittFebruary 3, 2011 at 3:58 PM

    I really love the stir fry method of cooking. Makes the veggs more tasteful.

    ReplyDelete

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