Sweet Potato Ishtu

Sweet potato Ishtu ( Kerala Stew) is an ideal side dish for appam, idiyappam and chapathi.Ishtu is a mild and delicious potato preparation in a rich  coconut gravy. I replaced potatoes with sweet potatoes and the result was a delicious and slightly sweet gravy with a beautiful refreshing color. Try this recipe, you will surely love this.

Sweet potatoes- 2 medium size
Coconut milk thin- 1 cup
Coconut milk thick- 3/4 cup
Onion- 1
Green chilly-   3-4
Ginger- 1 inch thick
Cinnamon- 1 inch thick
Cloves- 3
Cardamon- 2
Curry leaves
salt to taste
oil


Peel and cut cooked sweet potatoes into small cubes and onions into thin slices. Heat oil in a pan and add the whole spices and saute for a few seconds and add onions curry leaves and silted green chillies. Saute for a minute till the onions gets sweated and not brown. Add the cooked sweet potatoes salt and the thin coconut milk. Cook the sweet potatoes in medium flame for two to three minutes till it can be mashed up a bit and the sauce attains a thicker consistency. Now add the thick coconut milk and allow to simmer for a minute. Garnish with fresh curry leaves and serve with appam or idiyappam.


Try this...
Hope you will all enjoy..