Chala/Sardine Fish Fry Spicy sardine fry with rice is my absolute comfort food. Curried or fried sardine fish tastes delicious. Sardine/ Chala/Mathi is found in abundance along the long coastline of Kerala, and so many different ways to cook sardine. Sardines are sustainable food for the coastal regions and are inexpensive and healthy. My favorite way to enjoy sardine is quick and easy fry. These pictures were clicked, during our recent visit to Kerala. It was the rainy season, and we were lucky to enjoy this yummy fish fry. Earlier, I posted another version of this fish fry, along with crispy fried onions and a polichathu recipe in which sardine is wrapped and grilled in banana leaves. Sardine is a versatile seafood delicacy enjoyed in several cuisines. It can be grilled, curried, smoked, fried, or salted and dried. It is a healthy fish, rich in omega-3 fatty acids, protein, and calcium. Sardine is not a mild-tasting fish but has a strong fish smell. If you are trying th...