Skip to main content

Meen Thoran/ Fish Thoran

Fish Thoran is a very simple yet popular fish recipe, which can be made with any kind of fish. It is a great side dish, but doesn't have any gravy. It is made with grated and crushed coconut which I have seen mom patiently stir frying to a dry roasted form which makes this fish recipe even more flavorful. It can be prepared with any kind of fish like King fish, Mackerel, Sharvu or Shark, or smaller ones like Sardines or Anchovies and also squid. It is good to avoid bones and cut  larger fishes into small cubes. For the smaller one we can cook them first with turmeric and salt and remove off the bones and then continue with the same recipe.

Ingredients
Fish- 1 lb
Grated coconut- 3/4 cup
Shallots diced- 1/2 cup
green chillies - 3
Ginger- 1- 1 1/2 inch
garlic-1 pod 
Cumin-a pinch
Chilly powder- 1 tsp
Turmeric powder- 1/2 tsp
tamarind- one small ball
Mustard seeds- 1/2 tsp
Red Chilly- 2
Curry leaves- 2 springs
Salt to taste
Oil 3 tsp

Clean and cut the fish into small pieces and set aside.
Crush the grated coconut in a mixer( a little more finer) and add in chilly powder, salt, turmeric, ginger and marinate it with the fish and set aside for 10 to 15 minutes.
Heat oil in a pan and crackle mustard seeds and fry onions,red chilly, green chilly and curry leaves  and add the marinated fish,tamarind and 1/2 cup of water. Close the lid and let it simmer for around ten minutes or till all the water has evaporated. Take off the lid and add in a few drops of coconut oil (optional) and curry leaves and stir fry it for another two or three minutes.

Try this easy recipe

Hope you will all enjoy!! 
Labels:

Comments

  1. abrahamMay 3, 2010 at 1:15 PM

    excellent....

    ReplyDelete
  2. SujiMay 3, 2010 at 5:42 PM

    Hi Suja..Welcome to whole exciting blogosphere...You have some great recipes going on here...Meen thoran kidu aytunde...Shrimp biriyaniyum assalaytund..

    Do visit us sometime when you get a chance @
    www.cookingwithkairalisisters.com

    Nammalum daivathinte swantham naatukar thanne.. :-)

    Love
    Kairali sisters

    ReplyDelete
  3. Sushma MallyaMay 3, 2010 at 9:10 PM

    I have never made this with fish but looks very tempting & delicious , nice click suja

    ReplyDelete
  4. FathimaMay 3, 2010 at 11:10 PM

    Meen thoran looks great! nice click!

    ReplyDelete
  5. PranisKitchenMay 3, 2010 at 11:35 PM

    suja
    what a delicious fish thoran da.we love to have this with rice.its our kerala rice oh mouth watering na..
    lovely picture..perfetly done..pls parcel this
    one question which fish u used for this recipe..

    ReplyDelete
  6. Gita JaishankarMay 4, 2010 at 7:40 AM

    Fish thoran sounds and looks so delicious dear...wonderful presentation :)

    ReplyDelete
  7. RoxanMay 4, 2010 at 8:16 AM

    Fish Thoran.. I've never had that before but it looks like it's about time I do!

    ReplyDelete
  8. NamithaMay 4, 2010 at 12:55 PM

    Love this, esp when it's made with "netholi" :-)

    ReplyDelete
  9. sanyukta gour(bayes)May 4, 2010 at 1:38 PM

    this one is a awesome dish..semms u r a great @ non vegeterian dises..keep it up..thanks for dropping by..i m following u now...

    ReplyDelete
  10. UnknownMay 4, 2010 at 2:13 PM

    Lovely fish thoran, great recipe too..Enikkum netholi thoran othiri eshtamannu :)

    ReplyDelete
  11. Suja ManojMay 4, 2010 at 4:16 PM

    Thanks all for stopping by and for the encouraging comments...Chacko, Sushma, Fatima, Gita, Roxon..thanks.
    Kirali sisters happy to see you here and to know that you liked it..yours is a wonderful space and would love to be there often..
    Pranis..thanks...I made it with shruvu...
    Gulmohar and Yummy team..I am also a great fan of netholi thoran

    ReplyDelete
  12. Suja ManojMay 4, 2010 at 4:21 PM

    Kairali Sisters,Fathima and Sanyukta... Welcome to my Blog!!!
    So happy to be friends..Hope to see you guys again and again...

    ReplyDelete
  13. SathyaSridharMay 12, 2010 at 2:33 AM

    Suja,,first time here got nice space with yummy recipes dear,,fish thoran i like it very much with rasam rice ur's looks perfect.

    ReplyDelete
  14. Suja ManojMay 12, 2010 at 6:47 AM

    Thanks dear Satya for stopping by and for the lovely comment..do visit often

    ReplyDelete
  15. codyApril 26, 2013 at 1:00 AM

    Nice thoran, never tried it by shredding fish. thanks for sharing it. poularde georges blanc

    ReplyDelete

Post a Comment

Popular Posts

10 Quick and Easy Kerala Snacks/ Tea time snacks

Do you often look for snack ideas? I like to try new snack recipes. Freshly homemade, tea time snacks appeals to all ages. There are comfort and joy in munching a delicious sweet or savory deep-fried snack with hot piping tea. Some recipes make you nostalgic, and we keep coming back to it time and again. Kerala has an exhaustive list of traditional tea-time snacks. You never get tired of eating them! So here is a list of family favorites. Today I am sharing a collection of 10 easy to make snacks that you can make under 20 minutes . Do you have any favorite snack that is simple and easy to make? Please share your ideas, leave me a comment below Want to try more Kerala snacks, check my post 12 Best Traditional Kerala Snacks - Tea Time Snacks  Pazham Pori- Crispy Fried Sweet Plantain Pazham pori is a quick and easy tea time snack. It is made with ripe sweet plantains dipped in a batter and then deep-fried in coconut oil to crispy golden. Ingredients Ripe plantains - 3 medium Maida-...
2 comments
Read more

Mango Custard

Mango Custard is a delectable and easy dessert which can be served on any occasion. The rich creamy custard with the flavor of mangoes ..it is a real treat to serve after dinner. It was quick to make with simple ingredients and my family relished every spoon of this tasty custard. Ingredients Milk- 2 1/2 cups Thick Mango pulp- 1 1/2 cup Egg yolk-2 Sugar- 1/2 cup condensed milk- 1/2 tin Vanilla essence-1/2 tsp   Corn starch- 2 tsp Peel and puree the mangoes, stir in condensed milk and set aside. Bring milk to a boil and add half of the sugar and stir till it dissolves and switch off  the flame. Whisk together egg yolks and rest of the sugar until light and fluffy. Now add  1/2 cup of hot milk little by little and mix well. Add this to the rest of the milk and cook in low flame till it thickens . Mix corn starch with water and make a thin paste and stir into the custard mixture. Stir constantly for one minute and switch off the flame . Add v...
38 comments
Read more

Mathanga/Pumpkin Thoran

Mathanga/Pumpkin Thoran Pumpkin stir fried with a spicy coconut mixture  is a delicious side dish for rice. Pumpkin is a very versatile vegetable. It has a special place in Kerala cooking  and we have lots of recipes with it. Every part is used,the flesh,outer skin,leaves and flowers .Thoran with mathanga/pumpkin is very quick and the only thing that you should be careful is that it should be soft but not overcooked. It is a comfort food and you will love it. Ingredients Pumpkin chopped into small cubes-3 cups Grated coconut- 3/4 cup Pearl onions- 5-6 Cumin seeds- 1/2 tsp Garlic pods- 2 Chilly flakes- 3/4 tsp Turmeric powder- a pinch Mustard seeds- 1/2 tsp Urad Dal- 1 tsp Curry leaves- a few Coconut oil- 1 tbs salt to taste Cut pumpkin into small size cubes and keep aside. Blend coconut, a pinch of turmeric,cumin and garlic into a course mixture. Heat oil in a pan and add mustard seeds and when they splutter add a pinch of cumin seeds,urad dal and saute t...
42 comments
Read more