Skip to main content

Asparagus Egg Thoran


Asparagus egg thoran is a real comfort food and it is stir fried asparagus with coconut,eggs and a touch of cumin.Asparagus is a healthy vegetable and is rich in fiber, folic acid and vitamins. I tried asparagus thoran when I saw  it in Nisha and Maya's blog and it soon became a family favorite. Once I tried this thoran with eggs and it tasted delicious.This is definitely one of the simplest recipe with asparagus. Give this a try..you will surely love it.


Ingredients
Asparagus - 1 bunch
Onion- 1 small
Coconut- 1/2 cup
Cumin- 1/2 tsp
Turmeric powder- 1/3 tsp
Green chilly-2
Egg-2
Pepper powder- a pinch
Garlic-2 pods
Curry leaves
Mustard seeds- 1/2 tsp



Wash and clean asparagus. Discard its woody base and chop and keep aside.
In a mixer crush and mix shredded coconut, cumin and garlic and turmeric powder
Heat oil in a pan and splutter mustard seeds and fry curry leaves. Add onion,green chilly and fry till golden brown. Now add asparagus and salt and fry for two minutes( you can close lid and cook for a minute if you like it soft). Add the coconut mixture  and saute. Beat two egg,make a well in the center of the pan and pour in. Give it a good stir and allow the eggs to  get completely coated with the asparagus and get cooked . Sprinkle a pinch of pepper powder(optional) and serve as  a side dish for rice.

Try this..
Hope you will all enjoy..

Comments

  1. Nice idea of mixing asparagus with egg..Looks delicious..

    ReplyDelete
  2. Never tried a dish with Asparagus and it looks delicious...

    ReplyDelete
  3. I love asparagus and this recipe sounds really good:):)

    ReplyDelete
  4. Haven't tried asparagus in a pure indian form.. want to try soon.. Great idea on adding eggs and making it yummy..
    http://krithiskitchen.blogspot.com
    Breakfast Club - Pancakes - Roundup

    ReplyDelete
  5. never had asparagus but this look very healthy and light.

    ReplyDelete
  6. I had tried methi/fenugreek leaves with eggs..but this for the first time..looking a healthy one!

    ReplyDelete
  7. Fantastic combo ~ yummy to the core :)
    US Masala

    ReplyDelete
  8. new combo i'm sure this would be wonderful i like ur bowl!

    ReplyDelete
  9. wow thx for the recipedear....will try it soon

    ReplyDelete
  10. wow...thats a nice combo dear...very healthy thoran...I will try this soon, because my hubby always tells me to prepare something with asparagus...will give him a surprise...:)

    ReplyDelete
  11. what a great combination...looks healthy and tasty dear!!

    ReplyDelete
  12. Egg certainly boosts the appeal of asparagus. Looks super yummy!

    ReplyDelete
  13. kore kaalam aayi asparagus try cheyyanam nnu vichaarikkunnu... this looks yumm..

    ReplyDelete
  14. omg...they re perfect with tempting clicks..
    Tasty Appetite

    ReplyDelete
  15. I never use asparagus , now you guys are inspiring to try it.

    ReplyDelete
  16. what a great combination...looks healthy and tasty dear!!

    ReplyDelete
  17. I've never tried asparagus in my kitchen.. Looks delicious.. I'll also follow ur way and will make it soon dear

    ReplyDelete
  18. Thoran looks deliciously vibrant and colorful. Excellent preparation.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  19. Innovative side- dish. Please pass me the bowl, it makes me very hungry:)

    ReplyDelete
  20. Thoran is so tempting. First time to ur space. Following you:) Do stop by mine and follow me too when you find time.

    ReplyDelete
  21. Delicious asparagus thoran. Asparagus-egg combo try cheythittilla..Will try it next time..

    ReplyDelete
  22. Give me that bowl,can finish it in no time,simply delicious and healthy..

    ReplyDelete
  23. thoran loks lovely - nice combo n hey good clicks !

    ReplyDelete
  24. my hubby likes this thoran very much...urs looks perfect......

    ReplyDelete
  25. Very tempting version,luks delicious...

    ReplyDelete
  26. I've always wondered what to do with asparagus-now I know! Looks too delicious and healthy, I must say!!

    ReplyDelete
  27. Yummy thoran,beautifully presented.

    ReplyDelete
  28. That looks like a delicious combo..got to try

    ReplyDelete
  29. i dont buy asparagus ,afraid of how to cook and how it tastes..now i think i can give a try..dish looks delicious...

    ReplyDelete
  30. Lovely recipe. healthy too. I enjoyed urs chicken ularthu. Its my favourite.

    Hamsamalini Chandrasekaran,
    http://indianyummykitchen.blogspot.com

    ReplyDelete
  31. Love the idea of combining egg with asparagus...looks delicious dear :)

    ReplyDelete
  32. Very nice, unique and innovative recipe. Thoran looks delicious , yummy and tempting. Wonderful presentation.

    ReplyDelete
  33. rare combo, looks nutritious and filling!

    ReplyDelete
  34. 2 things i absolutely love...will bookmark it

    ReplyDelete
  35. Thanks all for stopping by and for the sweet comments:)

    ReplyDelete
  36. wow this looks good...healthy and tasty...need to flag it.

    tht bowl looks beautiful!

    ReplyDelete
  37. Made this one today... Turned out really good :)

    ReplyDelete
  38. Thanks for the feedback,it is really encouraging..glad you liked it.
    Please visit again :)

    ReplyDelete

Post a Comment

Popular Posts

15 Easy-To-Cook Kerala Vishu Sadhya Recipes

Happy Vishu to all my friends and Readers! How is the Vishu Sadhya planning coming along for everyone? For all my Malayalee friends who are planning to celebrate this joyous festival, I am sharing a guide to preparing an easy  and tasty Sadhya. Vishu celebrations are real nostalgia, the fully blossomed Kani Konna trees (Cassia fistula), Vishu Kani, new clothes, and Sadhya. Vishu Kani is beautifully arranged the night before, and the sight you see on the morning of the New year brings luck throughout the year. Vishu celebration is not complete without the traditional vegetarian feast- Sadhya. It is served on a banana leaf, and there is a colorful array of vegetarian curries, rice, and desserts. Vishu Kanji, vishu katta or ada is served for breakfast. Sometimes non-vegetarian food is also part of the feast in some regions. In Southern Kerala, Vishu Sadhya is not so elaborate as the Onam sadhya. It is cooked with simple ingredients and seasonal vegetables. Mango, golden cucumber, ja...

Mambazham Pulissery/Mango and Spiced Yogurt Curry

Mambazha Pulissery/Mango and Spiced Yogurt Curry Mambazham/ Mango Pulisherri is a sweet and spicy curry made with ripe sweet mangoes. It is an old-fashioned recipe still made and served in many homes in Kerala. Whenever I get ripe mangoes, I cannot resist making mambazham pulisherri. It is absolute comfort food and goes well with steamed rice. Cooked mangoes are mixed with cumin flavored yogurt to make this delicious curry. There is a beautiful balance between the sweetness of mangoes and the sourness of spiced yogurt. The heat is from the green chilies and red chili powder and the earthiness from turmeric, fenugreek seeds, and cumin. Does it sound simple? And yes, it is a simple curry. If you are on a time crunch, this is a perfect recipe for you. Pulisheri is the most common yogurt-based dish in Kerala cuisine. Pulisheri is made both with vegetables and fruits.  Ripe sweet mangoes make delicious curries like pulisherri, pachadi, or manga curry with coconut paste. Freshl...

Malabar Pathiri

Pathiri is part of the cuisine of the Muslims of the Malabar region of Kerala. It is fluffy and soft flat bread made with roasted rice flour and coconut paste. There are different varieties of pathiris and some have more  elaborate procedures. This is a simple basic pathiri and it is a delicious combo with spicy chicken or mutton curry. Ingredients Roasted rice flour- 2 cups Water- 2 1/2 cups salt -to taste sugar- 1 tsp coconut oil/butter- 1 1/2 tsp Grated coconut- 3/4cup shallots- 2 cumin - a pinch Rice flour- 1/3 cup Make a fine paste of coconut, shallots and cumin.  Bring water to a boil. Add salt, sugar and butter and the coconut paste and stir well. Now add the rice powder little by little and mix in till all the water is absorbed by the flour and it comes to one mass. Close with a lid and switch off the flame. Let is rest and cool down.  Now knead this into a smooth dough by greasing your hands with little oil. Make lemon shaped balls and flatten...