Skip to main content

Cauliflower Egg Stir-Fry



Scrambled egg and cauliflower tastes delicious both as a side dish for rice, chapati or bread.This is something worth trying with cauliflower and you will love the taste of cauliflower combined with egg and finished off with freshly grounded pepper.This looks some what like a cauliflower egg bhurjee.You can also make it little more spicy by adding chilly powder and garam masala.


Ingredients
Chopped cauliflower-  2 cups
Egg- 2
Onion- 1/2 onion or 6-7 shallots
Green chilly - 2
Ginger- 1 inch thick
Garlic- 3 pods
Turmeric powder- 1/3 tsp
Pepper powder- 1/2 tsp
Spring onions- a little( optional)
Curry leaves
Oil
Salt to taste


Heat oil in a pan and saute  crushed onion followed by crushed ginger,garlic and green chilly. Fry this till golden brown. Add turmeric powder and fry followed by chopped cauliflower and salt. Stir fry in medium. Sprinkle a few drops of water and cover for one minute. Beat eggs nice and fluffy. Make a well in center of the cauliflower and pour in egg and scramble and mix with the cauliflower. Fry till the egg is well  coated over the cauliflower and cooked. Add spring onion and pepper powder and mix well.Serve with rice or chapatis.

Try this..
Hope you will all enjoy.

Comments

  1. Egg with cauliflower is a nice combination will try it next time

    ReplyDelete
  2. Cauliflower with egg is a new combo to me though I have tried with carrots and beans... Love the touch of pepper in this..

    http://krithiskitchen.blogspot.com
    Herbs & Flowers in my Platter - Coriander/Cilantro
    Breakfast Club - Pancakes

    ReplyDelete
  3. wow delicious fry !! goes well with rotis !!

    ReplyDelete
  4. A delicious n unique combo- will try it!
    US Masala

    ReplyDelete
  5. This looks yumm...Nice with rice or just simply to eat...

    ReplyDelete
  6. Never tried this combo before..looks delicious!

    ReplyDelete
  7. sooooo colourful n easy stir fry..

    ReplyDelete
  8. Lovely stir-fry. Nice clicks. Our fav.

    ReplyDelete
  9. Looks yummy ... very nice color. There is an award for you in my blog. Please accept it.
    http://simplysweetnsavory.blogspot.com/2011/04/crrot-kheer-awards.html

    ReplyDelete
  10. Ithu kollamello, puthiya combo try cheyynm. Looks delicious.

    ReplyDelete
  11. very nice combination...........perfect for chapathis............

    ReplyDelete
  12. oh wat a new combination bet it tasted great :)

    ReplyDelete
  13. i often make this, looks yummy chehci..Nalla color..

    ReplyDelete
  14. Wonderful combo, love this stir fry with some rice..yummm!

    ReplyDelete
  15. Adipolie.. Even I like cauliflower and mutta.

    ReplyDelete
  16. wow...what a delicious combo this is...will surely giv it a try sometimes !

    ReplyDelete
  17. adding spring onions is a great idea

    ReplyDelete
  18. A super easy stir-fry that looks fabulous!

    ReplyDelete
  19. Es mi plato favorito la coliflor es mi amiga,precioso plato lleno de vitaminas,hermoso,cariños.

    ReplyDelete
  20. want to have the bowl fully.Love the colour and texture.

    ReplyDelete
  21. Njanum ethu edakku undakkarundu..Yummy stir-fry..

    ReplyDelete
  22. I haven't tried this combo till now..looks yum!

    ReplyDelete
  23. ithu njan undakarundu....chilappo kurachu capsicum cherkkum....eggs and cabbage is good too..this looks yummmmm

    ReplyDelete
  24. Shallots are giving a nice touch to the cauliflower. Great ooking Suja,

    ReplyDelete
  25. thats one nice combo suja...photos super ayittundu....choorinde koode adipoli ayirikkum urappu..:)

    ReplyDelete
  26. Lovely combo..Perfect as a filling or for a wrap..Suja, keep rocking

    ReplyDelete
  27. cauliflower and egg, wow what an unusual combo, very new to me, but sounds really interesting

    ReplyDelete
  28. An interesting combo never tried it before. Looks great !!

    ReplyDelete
  29. wonderful combination :) yummy yummy :)

    ReplyDelete
  30. hmm interesting combo...i don like cauli that much, maybe if i add egg i might end up liking it

    ReplyDelete
  31. Thanks all for stopping by and for the sweet comments:)

    ReplyDelete

Post a Comment

Popular Posts

Meen Mutta Thoran

Meen Mutta Thoran Today's recipe is fish roe and coconut stir fry. I am quiet sure there are lots of people in Kerala who love this fish delicacy .Roe is the egg mass of the fish . This is an exotic fish recipe and back home meen mutta/roe is usually marinated and fried in coconut oil or made like stir fry with coconut. My mom also makes it like omelet by cutting off the thin membrane and scooping out the egg mass. You can use roe from fish like pom fret,king fish or sardine. Ingredients Fish Roe - 3/4-1 cup Onion- 1 medium Shallots thinly sliced- 1/2 cup Ginger - 1 inch thick Curry leaves- a few springs Green chilly-2 Dry red chilly- 2 Turmeric powder- 1/3 tsp Cumin powder- 1/3 tsp Chilly powder- 1/2 tsp Pepper powder- 1/2 tsp Coconut grated- 1/2 cup Mustard seeds- 1/2 tsp Salt to taste Coconut oil- 2 tbs Heat coconut oil in a pan and add mustard seeds. When they splutter add curry leaves,dry red chillies and finely chopped ginger ...

Easy Quinoa Egg Bhurji - Spicy Indian Scrambled Eggs

Easy Quinoa Egg Bhurji - Spicy Indian Scrambled Eggs- Keto Diet Are you looking for a healthy and filling breakfast? How about scrambled eggs- Indian street food style. Eggs are a good source of protein and I love to include eggs for breakfast. It helps fuel your day and keeps you satisfied until lunchtime. Add some protein-rich, turmeric spiced quinoa to the egg bhurji and you'd be surprised at how simple and filling, this dish can be. Quinoa, as you all know, is a superfood- gluten-free and rich in fiber. Recently I have been trying  Keto and Mediterranean diet  and have included eggs for breakfast at least three times a week. If you are following Keto or Mediterranean diet, give this spicy quinoa scrambled eggs a try. It is really good! This recipe is my take on the  classic egg bhurji.  It is delicious and super easy to make. Egg bhurji is also a cherished street food dish in India and it is usually served with bread or pav buns. The beautiful arom...

10 Quick and Easy Kerala Snacks/ Tea time snacks

Do you often look for snack ideas? I like to try new snack recipes. Freshly homemade, tea time snacks appeals to all ages. There are comfort and joy in munching a delicious sweet or savory deep-fried snack with hot piping tea. Some recipes make you nostalgic, and we keep coming back to it time and again. Kerala has an exhaustive list of traditional tea-time snacks. You never get tired of eating them! So here is a list of family favorites. Today I am sharing a collection of 10 easy to make snacks that you can make under 20 minutes . Do you have any favorite snack that is simple and easy to make? Please share your ideas, leave me a comment below Want to try more Kerala snacks, check my post 12 Best Traditional Kerala Snacks - Tea Time Snacks  Pazham Pori- Crispy Fried Sweet Plantain Pazham pori is a quick and easy tea time snack. It is made with ripe sweet plantains dipped in a batter and then deep-fried in coconut oil to crispy golden. Ingredients Ripe plantains - 3 medium Maida-...