Skip to main content

Cauliflower Egg Stir-Fry



Scrambled egg and cauliflower tastes delicious both as a side dish for rice, chapati or bread.This is something worth trying with cauliflower and you will love the taste of cauliflower combined with egg and finished off with freshly grounded pepper.This looks some what like a cauliflower egg bhurjee.You can also make it little more spicy by adding chilly powder and garam masala.


Ingredients
Chopped cauliflower-  2 cups
Egg- 2
Onion- 1/2 onion or 6-7 shallots
Green chilly - 2
Ginger- 1 inch thick
Garlic- 3 pods
Turmeric powder- 1/3 tsp
Pepper powder- 1/2 tsp
Spring onions- a little( optional)
Curry leaves
Oil
Salt to taste


Heat oil in a pan and saute  crushed onion followed by crushed ginger,garlic and green chilly. Fry this till golden brown. Add turmeric powder and fry followed by chopped cauliflower and salt. Stir fry in medium. Sprinkle a few drops of water and cover for one minute. Beat eggs nice and fluffy. Make a well in center of the cauliflower and pour in egg and scramble and mix with the cauliflower. Fry till the egg is well  coated over the cauliflower and cooked. Add spring onion and pepper powder and mix well.Serve with rice or chapatis.

Try this..
Hope you will all enjoy.
Labels:

Comments

  1. UnknownApril 6, 2011 at 7:03 AM

    Egg with cauliflower is a nice combination will try it next time

    ReplyDelete
  2. KrithisKitchenApril 6, 2011 at 7:10 AM

    Cauliflower with egg is a new combo to me though I have tried with carrots and beans... Love the touch of pepper in this..

    http://krithiskitchen.blogspot.com
    Herbs & Flowers in my Platter - Coriander/Cilantro
    Breakfast Club - Pancakes

    ReplyDelete
  3. SravsApril 6, 2011 at 7:20 AM

    wow delicious fry !! goes well with rotis !!

    ReplyDelete
  4. aipiApril 6, 2011 at 7:29 AM

    A delicious n unique combo- will try it!
    US Masala

    ReplyDelete
  5. Reshmi MaheshApril 6, 2011 at 7:33 AM

    This looks yumm...Nice with rice or just simply to eat...

    ReplyDelete
  6. Suman SinghApril 6, 2011 at 7:50 AM

    Never tried this combo before..looks delicious!

    ReplyDelete
  7. TinaApril 6, 2011 at 7:55 AM

    sooooo colourful n easy stir fry..

    ReplyDelete
  8. Priya SreeramApril 6, 2011 at 8:14 AM

    nice combo suja- good recipe

    ReplyDelete
  9. Nandinis foodApril 6, 2011 at 8:28 AM

    Lovely stir-fry. Nice clicks. Our fav.

    ReplyDelete
  10. Ambreen (Simply Sweet n Savory)April 6, 2011 at 8:52 AM

    Looks yummy ... very nice color. There is an award for you in my blog. Please accept it.
    http://simplysweetnsavory.blogspot.com/2011/04/crrot-kheer-awards.html

    ReplyDelete
  11. SwathiApril 6, 2011 at 9:02 AM

    Ithu kollamello, puthiya combo try cheyynm. Looks delicious.

    ReplyDelete
  12. cook from dohaApril 6, 2011 at 9:13 AM

    very nice combination...........perfect for chapathis............

    ReplyDelete
  13. Hamaree RasoiApril 6, 2011 at 10:01 AM

    Stir Fry looks amazing. Great combo.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  14. AnandaApril 6, 2011 at 10:28 AM

    oh wat a new combination bet it tasted great :)

    ReplyDelete
  15. SujiApril 6, 2011 at 10:29 AM

    i often make this, looks yummy chehci..Nalla color..

    ReplyDelete
  16. Hema MahenApril 6, 2011 at 11:13 AM

    Looks yummy...nice combo

    ReplyDelete
  17. Priya SureshApril 6, 2011 at 11:15 AM

    Wonderful combo, love this stir fry with some rice..yummm!

    ReplyDelete
  18. SunithaApril 6, 2011 at 1:23 PM

    Adipolie.. Even I like cauliflower and mutta.

    ReplyDelete
  19. Only Fish RecipesApril 6, 2011 at 1:29 PM

    wow...what a delicious combo this is...will surely giv it a try sometimes !

    ReplyDelete
  20. Binys RecipesApril 6, 2011 at 1:58 PM

    adding spring onions is a great idea

    ReplyDelete
  21. Cool Lassi(e)April 6, 2011 at 1:59 PM

    A super easy stir-fry that looks fabulous!

    ReplyDelete
  22. Rosita VargasApril 6, 2011 at 7:34 PM

    Es mi plato favorito la coliflor es mi amiga,precioso plato lleno de vitaminas,hermoso,cariños.

    ReplyDelete
  23. UnknownApril 6, 2011 at 10:46 PM

    want to have the bowl fully.Love the colour and texture.

    ReplyDelete
  24. UnknownApril 6, 2011 at 11:29 PM

    Njanum ethu edakku undakkarundu..Yummy stir-fry..

    ReplyDelete
  25. Sushma MallyaApril 7, 2011 at 3:21 AM

    I haven't tried this combo till now..looks yum!

    ReplyDelete
  26. UrmilaApril 7, 2011 at 6:33 AM

    ithu njan undakarundu....chilappo kurachu capsicum cherkkum....eggs and cabbage is good too..this looks yummmmm

    ReplyDelete
  27. Padhu SankarApril 7, 2011 at 8:09 AM

    Lovely and interesting combo

    ReplyDelete
  28. Sarah NaveenApril 7, 2011 at 8:30 AM

    adipoli combo..yumm!!

    ReplyDelete
  29. Sneha BennyApril 7, 2011 at 9:49 AM

    Nice combo.

    ReplyDelete
  30. UnknownApril 7, 2011 at 10:17 AM

    Very interesting combo!

    ReplyDelete
  31. Jayanthy KumaranApril 7, 2011 at 10:24 AM

    this is very tempting..yummy clicks suja..:)
    Tasty Appetite

    ReplyDelete
  32. UnknownApril 7, 2011 at 11:00 AM

    It looks very yummy and nice

    ReplyDelete
  33. MadhuApril 7, 2011 at 11:37 AM

    Shallots are giving a nice touch to the cauliflower. Great ooking Suja,

    ReplyDelete
  34. JishasKitchenApril 7, 2011 at 12:56 PM

    thats one nice combo suja...photos super ayittundu....choorinde koode adipoli ayirikkum urappu..:)

    ReplyDelete
  35. ShanaviApril 7, 2011 at 1:27 PM

    Lovely combo..Perfect as a filling or for a wrap..Suja, keep rocking

    ReplyDelete
  36. IndraniApril 7, 2011 at 8:41 PM

    cauliflower and egg, wow what an unusual combo, very new to me, but sounds really interesting

    ReplyDelete
  37. Shabitha KarthikeyanApril 7, 2011 at 9:45 PM

    An interesting combo never tried it before. Looks great !!

    ReplyDelete
  38. IlaApril 8, 2011 at 2:47 AM

    wonderful combination :) yummy yummy :)

    ReplyDelete
  39. My Kitchen AnticsApril 8, 2011 at 4:42 AM

    hmm interesting combo...i don like cauli that much, maybe if i add egg i might end up liking it

    ReplyDelete
  40. Suja ManojApril 8, 2011 at 9:03 AM

    Thanks all for stopping by and for the sweet comments:)

    ReplyDelete

Post a Comment

Popular Posts

Sweet Kozhukatta/ Steamed Rice Dumplings

Kozhukatta/ Steamed Rice Dumplings Kozhukatta is a traditional Kerala delicacy. They are soft round steamed rice dumplings with both sweet and savory fillings. It is a tasty and guilt-free treat or a snack. At home in Kerala, my mom often made these in the afternoon, so we can enjoy them as a snack at tea time. But you can have it any time of the day and if you have a sweet tooth like me kozhukatta is a perfect guilt-free snack . This is a classic one you will never get tired of eating. It seems like these sweet dumplings is an age-old traditional snack. Kozhukatta is also a popular festival offering. It is made on special days like Onam, Vishu and Vinayaka Chathurthi as offerings. Kozhukatta perunal is celebrated by the Christians of Kerala. It is the day before palms Sunday. Modhak is the North Indian version of Kozhukatta. Kerala style kozhukatta has a sweet filling. It is a quick recipe with very few ingredients, rice flour, coconut and jaggery being the tastemakers. Do ...
49 comments
Read more

Chicken Croquettes

Chicken Croquettes Chicken croquettes are tempting delicacy that can be served as fun finger foods in kids parties or as an appetizer/ snacks. It is deep fried breaded meat patties. You can make it with left over chicken,meat,fish or potatoes.Along with chicken/meat Béchamel sauce/white sauce is added to this recipe. This sauce is a mixture of butter,flour and milk.This recipe will make around twelve to fourteen croquettes. Give this recipe a try,you will surely love it. Ingredients Chicken- 1 lb Onion- 1 small Garlic 2 cloves Pepper powder-to taste salt to taste Ground thyme- a pinch Ground nutmeg and clove- a pinch Chopped parsley- 2 tsp Lemon juice-a few drops For the white sauce Milk/3/4 cup Cream-1/4 cup Butter-  3 tbs Chicken stock - 1/4 cup (optional) All purpose flour- 3 tsp Bread Crumbs- 3/4 cup Egg whites- 2 Flour- 1/2 cup Oil for frying To make the sauce,heat a pan and add butter, when it melts add the flour and coo...
4 comments
Read more

Beef Fry/ Kerala Pepper Beef Fry

Kerala Beef Fry Beef Fry (Kerala Style) is very popular especially in Tattukadas or fast food outlets. It can also be made at home. If you are not familiar with tattukadas they are makeshift eateries flocked by local people throughout the day and serve local delicacies. Beef curry or beef varattiyathu is also served in thattukadas and restaurants in Kerala. Beef fry and Kerala layered parotta is a popular combo. It’s a great side dish for a crowd, so next time you have a party, you should give this a try. It is an easy recipe and tastes super delicious. Now when I say beef fry it might get a bit of a bad rap in the ‘wellness world’. Let me assure you this beef fry is finger-licking delicious with bold flavors. Even though it is called beef fry it is not deep-fried. The beef is first cooked with aromatic spices and then further pan-fried or roasted till the meat gets coated with masala's and crispy on the outside. The beef is succulent with the right amount of heat and flavo...
30 comments
Read more