Skip to main content

Olan


Olan

Olan is part of Kerala Onam sadhya.It is a very simple recipe which sounds just like stew. Vegetables like ash gourd, pumpkin and red gram are cooked and finally simmered in coconut milk. It is a mild but very flavorful dish with simple seasoning like green chillies, coconut oil and curry leaves. You can also use black eye beans in this recipe.

Ingredients
Ash gourd- 200 grams
Vanpayar/ red gram- 1/3 cup
Green chilly-5
Curry leaves - 2 spring
Coconut milk thin- 1/3 cup
Coconut milk thick- 1 cup
Coconut oil- 2 tsp
Salt to taste



 Soak red bean for two hour and cook with one and a third cup of water till it is soft and keep aside.
Peel and chop ash gourd into small pieces or thin slices (You can also add pumpkin). 
Cook this along with green chilly and salt and 1/3 cup of thin coconut milk. When it is cooked and soft add cooked red gram or vanpayar and thick coconut milk. Simmer in low flame for a minute and add curry leaves and drizzle coconut oil on top.

Try this..
Hope you will all enjoy..


Comments

  1. This is such a new recipe to me. Looks yum!

    ReplyDelete
  2. Olan superb ayittund..Happy Onam in advance!!

    ReplyDelete
  3. This is my favourite. You are tagged in a game. check my blog for details.

    ReplyDelete
  4. what a beautiful dish. aromatic and light on stomach

    ReplyDelete
  5. thats one of my fav in the sadhya items..

    ReplyDelete
  6. wow onam is nearly here and olan is one of my fav as well.......

    ReplyDelete
  7. I like the stews, looks absolutely rich and beautiful,hugs.

    ReplyDelete
  8. olan adipoli aayittundu....appom onam preparations start cheythu alle???...:)

    ReplyDelete
  9. delicious looking dish wonderfully done

    ReplyDelete
  10. So simple,yet nice,that's what I love about Olan.The creamy angelic look of your Olan makes me drool..! Nice one.

    ReplyDelete
  11. Wow. I miss Onam celebs .. Love olan

    ReplyDelete
  12. Fantastic yummy component of the Onam Sadya.

    ReplyDelete
  13. This is on my todo list since long...looks too gud

    ReplyDelete
  14. am waiting for onam to taste this yummy dish..

    ReplyDelete
  15. This is one dish I have never tried in my kitchen.....now u r tempting me...

    ReplyDelete
  16. Olan is one of my favorites too...love its mild flavors...

    ReplyDelete
  17. Looks excellent and fabulous..inviting Olan..

    ReplyDelete
  18. This is simple yet tasty .......wonderful.

    ReplyDelete
  19. I just love traditional recipes and from u, it's always a treat to try..

    ReplyDelete
  20. I love this Olan... last year Onam i tasted this...thanks for sharing Suja.

    ReplyDelete
  21. Truly a tempting authentic stew dear. Long ago I learnt it from a book , but I like your version better.

    ReplyDelete
  22. this is my husband's favourite, such a great recipe..

    ReplyDelete
  23. hi suja, very interesting recipe with red beans inside. i like veggies cooked in coconut milk- they just taste delicious

    ReplyDelete
  24. Hello again ... after my long vacation ... I love your kitchen are visiting and writing to that delicious bread .. ... visualizare've done all the recipes that I could not see in this absence ... bsssMARIMI

    ReplyDelete
  25. I Love Olan and yours looks too appetizing! YUM!

    ReplyDelete
  26. absolutely divine..
    In my blog, a cute triple award is waiting for you..:)
    love,
    Jay
    Tasty Appetite

    ReplyDelete
  27. Definitely new to me but it sounds n looks super yummy!
    USMasala

    ReplyDelete
  28. This looks so delicious. What is red gram? is it same as kidney beans?

    ReplyDelete
  29. Thanks all for stopping by and for the sweet comments..
    @ SinFoodie it is not kidney beans but a smaller variety..its is called vanpayar or red cowpeas/red chowri..it looks similar to the oriental red beans(azuki bean) but a little more larger..

    ReplyDelete
  30. That olan looks so tempting , it is one of my favs. Simple yet sinful:)

    ReplyDelete

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please share your idea

10 Quick and Easy Kerala Snacks/ Tea time snacks

Do you often look for snack ideas? I like to try new snack recipes. Freshly homemade, tea time snacks appeals to all ages. There are comfort and joy in munching a delicious sweet or savory deep-fried snack with hot piping tea. Some recipes make you nostalgic, and we keep coming back to it time and again. Kerala has an exhaustive list of traditional tea-time snacks. You never get tired of eating them! So here is a list of family favorites. Today I am sharing a collection of 10 easy to make snacks that you can make under 20 minutes . Do you have any favorite snack that is simple and easy to make? Please share your ideas, leave me a comment below Want to try more Kerala snacks, check my post 12 Best Traditional Kerala Snacks - Tea Time Snacks  Pazham Pori- Crispy Fried Sweet Plantain Pazham pori is a quick and easy tea time snack. It is made with ripe sweet plantains dipped in a batter and then deep-fried in coconut oil to crispy golden. Ingredients Ripe plantains - 3 medium Maida-1 1/

Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa

Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa December has finally arrived and it means it is almost Christmas time! How many of you look forward to the Season of Joy! My birthday also comes in December, so it is a double celebration for me :) How is the Christmas planning coming along for everyone? It is exactly three weeks for Christmas and I am planning to share a few recipes for the holidays this year. This is the first one I wanted to share with all of you -Kerala style sweet delicacy- a real nostalgia, the Black Halwa. Halwas has always amazed me with its simplicity, unique texture and taste. It is a gel-like sweet candy that you can never stop eating. When making halwa there is a time-honored cooking technique and halwa making is time-consuming. So people simply prefer to buy it from the shop. But making your own is a rewarding experience. Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries. But that is not the case w