Skip to main content

Spinach/Palak Dal Curry


Spinach/Palak Dal Curry

Today's recipe is the classic combination of lentil and spinach.It is an aromatic and mildly spiced curry topped with the inviting flavor of thadka- the sizzling cumin and roasted garlic.In this recipe I have used mung dal which is slightly roasted to enhance the its unique flavor. It can be paired with rice/rotis.

Ingredients
Moong Dal/yellow lentil- 3/4 cup
Chopped spinach- 2 cups
Shallots- 4-5
Ginger- 1 inch thick
Turmeric powder- 1/2 tsp
Green chilly- 4-5
salt to taste

Oil- 2 tsp
Ghee- 1 tsp(optional)
Mustard seeds- 1/3 tsp
Cumin seeeds-1/2 tsp
Garlic-3 pods
Dry red chilly-2


Slightly roast the mung dal till there is a nice aroma and it slightly changes color.Pressure cook dal till it is soft and cooked.
Mash dal and add in salt, turmeric,chopped shallots,ginger and green chilly. Add water to the desired consistency. Allow this to simmer for 3-4 minutes and add the chopped spinach and mix in. Continue to simmer in medium flame for two more minutes.( you can also saute the spinach with little oil and then add)
In a separate pan heat oil and ghee and add mustard seeds and cumin. When they sizzle add dry red chilly and crushed garlic and saute till there is a nice aroma of garlic and it slightly changes color. Pour this over the dal curry and serve.

Try this..
Hope you will all enjoy..

Comments

  1. That's one of my favorite combinations...looks very yum

    ReplyDelete
  2. I simply love dal with palak. So healthy and yumm.

    ReplyDelete
  3. Healthy Combo luks delicious and super inviting.Luv it.

    ReplyDelete
  4. Super comforting dal..love it anytime.

    ReplyDelete
  5. Awesome looking dal curry . Awesome preparation.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  6. That's a nice combo and a very healthy one.

    ReplyDelete
  7. One of my family favourite and I make it quite often, urs look very very tasty and the clicks are good.

    ReplyDelete
  8. This looks really good..Mouthwatering dear..Thanks for the recipe .will try soon..

    My Blog
    http://yummytummy-aarthi.blogspot.com/

    ReplyDelete
  9. looks really healthy and yummy.

    ReplyDelete
  10. healthy and delicious dal pic are super

    ReplyDelete
  11. healthy combo and a delicious dal curry..

    ReplyDelete
  12. I love this dal...very comforting...

    ReplyDelete
  13. Delicious......I love daal palak.

    ReplyDelete
  14. Very healthy and nutritious dal. Looks yummy and tempting.

    ReplyDelete
  15. Nice recipe.I prepare in a different way.So am bookmarking.Thanks dear.

    ReplyDelete
  16. The curry is very nutritious and healthy! Great with rice!

    ReplyDelete
  17. I had the smae curry today for my lunch..love the combination :)

    ReplyDelete
  18. Awesome looking dal curry . Awesome preparation.

    ReplyDelete
  19. I always love this combo..first time here and love to follow do srop in at my place when time permits

    ReplyDelete

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please share your idea

10 Quick and Easy Kerala Snacks/ Tea time snacks

Do you often look for snack ideas? I like to try new snack recipes. Freshly homemade, tea time snacks appeals to all ages. There are comfort and joy in munching a delicious sweet or savory deep-fried snack with hot piping tea. Some recipes make you nostalgic, and we keep coming back to it time and again. Kerala has an exhaustive list of traditional tea-time snacks. You never get tired of eating them! So here is a list of family favorites. Today I am sharing a collection of 10 easy to make snacks that you can make under 20 minutes . Do you have any favorite snack that is simple and easy to make? Please share your ideas, leave me a comment below Want to try more Kerala snacks, check my post 12 Best Traditional Kerala Snacks - Tea Time Snacks  Pazham Pori- Crispy Fried Sweet Plantain Pazham pori is a quick and easy tea time snack. It is made with ripe sweet plantains dipped in a batter and then deep-fried in coconut oil to crispy golden. Ingredients Ripe plantains - 3 medium Maida-1 1/

Fish Fried Rice

This is a delicious and easy  fried rice made with fish. It is a healthy and quick lunch box fix. This is inspired by a Thai fish rice which I read in a magazine. The original recipe makes use of salted fish and chicken to make fried rice. But here I have used only fish (unsalted).The first time I tried this recipe I used stir fry method to cook fish and the result was somewhat scrambled fish. So to avoid it I  marinated the fish and fried it before combining with rice. You can also add carrots, cabbage,bok choy or any veggies of your choice. Ingredients Fish Boneless- 3/4 lb (I used King Fish) Cooked Rice- 3 cups Onion - 1 medium Spring onions - a little Capsicum - 1 cup Celery- 1/2 cup Soya sauce- 2 tsp Fish sauce- a few drops(optional) Chilly sauce- 1 tsp Oyster sauce- 1/2 tsp ( optional) Carrot- 1 small Ginger- 1inch thick Garlic- 3-4  pepper powder- 1/2  tsp corn starch- 1 tsp oil Cut fish into small pieces. Marinate it for 10 minutes with soya sauce and h