Skip to main content

Vendakka/Okra Upperi




Vendakka Upperi

 Upperi is a Kerala style simple vegetable stir fry and is served as a side dish with steamed rice. Okra is my favorite veggie and  is also a nutritionally rich vegetable. This type of stir fry is good for those who wish  to avoid the sliminess of okra. It is a very simple dish and you will love it.

Ingredients
Vendakka/Okra- 3 cups chopped
Shallots/pearl onions thinly sliced- 3/4 cup
Turmeric powder- a pinch
Pepper powder- 1/3 tsp
Crushed red chilly- 1/3 tsp
Mustard seeds- 1/3 tsp
salt to taste
Curry leaves- a few
Coconut oil- 3 tsp



Wash vendakka/okra under running water and pat dry (to avoid sliminess). Trim off the edges and cut into small pieces.
Heat coconut oil in a pan and add mustard seeds. When it splutter add sliced shallots,turmeric,crushed dry red chilly and curry leaves and saute for a minute and add the chopped okra/vendekka. Fry in medium flame.Do not cover and stir occasionally for the first few minutes. (If you continuously stir for the first few minutes it will become more slimy).
When the okra becomes dry and slightly brown on the edges add salt and pepper powder and continue to stir fry in medium high flames for about two minutes. If you want it a little more crispy continue till you attain the desired crispness. Serve with rice.
Note: you can add chilly powder towards the end instead of dry chilly flakes and pepper powder.

Sending this to Swathi's event  



Try this
Hope you will all enjoy!

Labels:

Comments

  1. Vimitha DuraiOctober 5, 2012 at 7:19 AM

    I make this too and its a perfect side for morkuzhambhu

    ReplyDelete
  2. UnknownOctober 5, 2012 at 7:35 AM

    a different version :) looks great..

    ReplyDelete
  3. divyagcpOctober 5, 2012 at 7:48 AM

    Healthy and delicious..
    My favorite..

    Divya's Culinary Journey

    ReplyDelete
  4. Saraswathi GaneshanOctober 5, 2012 at 8:15 AM

    Simple and delectable fry...

    ReplyDelete
  5. UnknownOctober 5, 2012 at 8:30 AM

    lady fingers are chopped so perfectly suja! simple and healthy dish

    ReplyDelete
  6. divyaOctober 5, 2012 at 10:25 AM

    superb yaa....irresistible..yummy

    ReplyDelete
  7. Nisa HomeyOctober 5, 2012 at 10:56 AM

    my daughters fav dish...yum!

    ReplyDelete
  8. HemaOctober 5, 2012 at 11:01 AM

    A family favorite, looks good..

    ReplyDelete
  9. NehaOctober 5, 2012 at 11:01 AM

    Delicious looking dish...

    http://eveydayindiancooking.blogspot.com/

    http://muchmorethanahomemaker.blogspot.com/

    Do visit my facebook page at http://www.facebook.com/pages/Muchmorethanahomemaker/246988591980475

    ReplyDelete
  10. FaseelaOctober 5, 2012 at 11:06 AM

    my fav. anything with Okra , i m there...superb

    ReplyDelete
  11. hotpotcookingOctober 5, 2012 at 11:22 AM

    Looks yum, a comfort food.

    ReplyDelete
  12. SHILPY MALHOTRAOctober 5, 2012 at 11:30 AM

    Wow..looks amazing :)

    ReplyDelete
  13. UnknownOctober 5, 2012 at 11:48 AM

    i can imagine how yum it tastes :)

    Priya
    Cook like Priya




    ReplyDelete
  14. Sanoli GhoshOctober 5, 2012 at 12:03 PM

    Love this simple okra dish.

    Today's recipe:
    http://sanolisrecipies.blogspot.com/2012/10/beet-greens-medley.html

    ReplyDelete
  15. ShobhaOctober 5, 2012 at 12:17 PM

    This is the best among all the bhindi preparations..

    ReplyDelete
  16. SwathiOctober 5, 2012 at 2:00 PM

    Vendakka upperi adipoli, every week make I make this or thoran. Thanks Suja for linking this delicious recipe to Favorite recipes event: Vegetarian recipes

    ReplyDelete
  17. JulieOctober 5, 2012 at 2:55 PM

    Very delicious preparation & tempting clicks,Suja:)
    Join my ongoing EP events-Rosemary OR Sesame @ Now Serving

    ReplyDelete
  18. Tamilarasi SasikumarOctober 5, 2012 at 4:10 PM

    healthy yummy poriyal...

    ReplyDelete
  19. radhaOctober 6, 2012 at 12:21 AM

    Comfort food. Anytime.

    ReplyDelete
  20. Prathima RaoOctober 6, 2012 at 2:43 AM

    Healthy, crunchy, tasty bhindi!!!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  21. cookingvarietiesOctober 6, 2012 at 8:01 AM

    hi suja, cant wait to try out your okra recipe.. looking forward to use curry leaves.. have a nice day dear.

    ReplyDelete
  22. Shabitha KarthikeyanOctober 6, 2012 at 8:25 AM

    Looks very homey and delicious !!

    ReplyDelete
  23. Binys RecipesOctober 6, 2012 at 9:07 AM

    Suja adipoli aayitonda.I make this often but does not come out so neat and tidy

    ReplyDelete
  24. Priya SureshOctober 6, 2012 at 2:38 PM

    Quick and definitely a healthy upperi.

    ReplyDelete
  25. MélangeOctober 6, 2012 at 10:13 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  26. MélangeOctober 6, 2012 at 10:14 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  27. Mrs.Ahmed October 7, 2012 at 7:07 AM

    Delicious..!!!

    Ongoing Event- Romantic Candle Light Dinner Event @—-

    http://hyderabadicuisinerecipes-angel.blogspot.com/2012/09/announcing-event-romantic-candle-light.html

    ReplyDelete

Post a Comment

Popular Posts

Aviyal Recipe- Kerala Sadhya Style Mixed Vegetable Curry

Aviyal Recipe- Kerala Sadhya Style Mixed Vegetable Curry Aviyal is a traditional dish of Kerala typically made with assorted vegetables. It is a colorful dish and is healthy too. It is an indispensable curry for Kerala Sadhya. If you are new to Kerala Sadhya, it is a hearty meal, a vegetarian feast made on festive occasions. It is always served, on a banana leaf with rice, pickles, chips, and curries ranging from mild to spicy vegetable curries. Aviyal is a filling and less spicy vegetable curry. Aviyal is a Kerala specialty dish but, you can find aviyal in Tamilian feasts too. Aviyal is a mixed vegetable curry cooked in ground coconut and yogurt sauce and flavored with cumin, coconut oil, and curry leaves. You can add as many vegetables as you like. Traditionally we use raw plantains, yam, snake gourd, ash gourd, eggplant, cluster beans, yard beans, drumsticks (moringa), pumpkin, carrots, Chembu( taro), raw mango and pearl onions, etc. I love the flavor of the dish, it is mi...
54 comments
Read more

Sweet Kozhukatta/ Steamed Rice Dumplings

Kozhukatta/ Steamed Rice Dumplings Kozhukatta is a traditional Kerala delicacy. They are soft round steamed rice dumplings with both sweet and savory fillings. It is a tasty and guilt-free treat or a snack. At home in Kerala, my mom often made these in the afternoon, so we can enjoy them as a snack at tea time. But you can have it any time of the day and if you have a sweet tooth like me kozhukatta is a perfect guilt-free snack . This is a classic one you will never get tired of eating. It seems like these sweet dumplings is an age-old traditional snack. Kozhukatta is also a popular festival offering. It is made on special days like Onam, Vishu and Vinayaka Chathurthi as offerings. Kozhukatta perunal is celebrated by the Christians of Kerala. It is the day before palms Sunday. Modhak is the North Indian version of Kozhukatta. Kerala style kozhukatta has a sweet filling. It is a quick recipe with very few ingredients, rice flour, coconut and jaggery being the tastemakers. Do ...
49 comments
Read more

Malabar Pathiri

Pathiri is part of the cuisine of the Muslims of the Malabar region of Kerala. It is fluffy and soft flat bread made with roasted rice flour and coconut paste. There are different varieties of pathiris and some have more  elaborate procedures. This is a simple basic pathiri and it is a delicious combo with spicy chicken or mutton curry. Ingredients Roasted rice flour- 2 cups Water- 2 1/2 cups salt -to taste sugar- 1 tsp coconut oil/butter- 1 1/2 tsp Grated coconut- 3/4cup shallots- 2 cumin - a pinch Rice flour- 1/3 cup Make a fine paste of coconut, shallots and cumin.  Bring water to a boil. Add salt, sugar and butter and the coconut paste and stir well. Now add the rice powder little by little and mix in till all the water is absorbed by the flour and it comes to one mass. Close with a lid and switch off the flame. Let is rest and cool down.  Now knead this into a smooth dough by greasing your hands with little oil. Make lemon shaped balls and flatten...
47 comments
Read more