Skip to main content

Vendakka/Okra Upperi




Vendakka Upperi

 Upperi is a Kerala style simple vegetable stir fry and is served as a side dish with steamed rice. Okra is my favorite veggie and  is also a nutritionally rich vegetable. This type of stir fry is good for those who wish  to avoid the sliminess of okra. It is a very simple dish and you will love it.

Ingredients
Vendakka/Okra- 3 cups chopped
Shallots/pearl onions thinly sliced- 3/4 cup
Turmeric powder- a pinch
Pepper powder- 1/3 tsp
Crushed red chilly- 1/3 tsp
Mustard seeds- 1/3 tsp
salt to taste
Curry leaves- a few
Coconut oil- 3 tsp



Wash vendakka/okra under running water and pat dry (to avoid sliminess). Trim off the edges and cut into small pieces.
Heat coconut oil in a pan and add mustard seeds. When it splutter add sliced shallots,turmeric,crushed dry red chilly and curry leaves and saute for a minute and add the chopped okra/vendekka. Fry in medium flame.Do not cover and stir occasionally for the first few minutes. (If you continuously stir for the first few minutes it will become more slimy).
When the okra becomes dry and slightly brown on the edges add salt and pepper powder and continue to stir fry in medium high flames for about two minutes. If you want it a little more crispy continue till you attain the desired crispness. Serve with rice.
Note: you can add chilly powder towards the end instead of dry chilly flakes and pepper powder.

Sending this to Swathi's event  



Try this
Hope you will all enjoy!

Labels:

Comments

  1. Vimitha DuraiOctober 5, 2012 at 7:19 AM

    I make this too and its a perfect side for morkuzhambhu

    ReplyDelete
  2. UnknownOctober 5, 2012 at 7:35 AM

    a different version :) looks great..

    ReplyDelete
  3. divyagcpOctober 5, 2012 at 7:48 AM

    Healthy and delicious..
    My favorite..

    Divya's Culinary Journey

    ReplyDelete
  4. Saraswathi GaneshanOctober 5, 2012 at 8:15 AM

    Simple and delectable fry...

    ReplyDelete
  5. UnknownOctober 5, 2012 at 8:30 AM

    lady fingers are chopped so perfectly suja! simple and healthy dish

    ReplyDelete
  6. divyaOctober 5, 2012 at 10:25 AM

    superb yaa....irresistible..yummy

    ReplyDelete
  7. Nisa HomeyOctober 5, 2012 at 10:56 AM

    my daughters fav dish...yum!

    ReplyDelete
  8. HemaOctober 5, 2012 at 11:01 AM

    A family favorite, looks good..

    ReplyDelete
  9. NehaOctober 5, 2012 at 11:01 AM

    Delicious looking dish...

    http://eveydayindiancooking.blogspot.com/

    http://muchmorethanahomemaker.blogspot.com/

    Do visit my facebook page at http://www.facebook.com/pages/Muchmorethanahomemaker/246988591980475

    ReplyDelete
  10. FaseelaOctober 5, 2012 at 11:06 AM

    my fav. anything with Okra , i m there...superb

    ReplyDelete
  11. hotpotcookingOctober 5, 2012 at 11:22 AM

    Looks yum, a comfort food.

    ReplyDelete
  12. SHILPY MALHOTRAOctober 5, 2012 at 11:30 AM

    Wow..looks amazing :)

    ReplyDelete
  13. UnknownOctober 5, 2012 at 11:48 AM

    i can imagine how yum it tastes :)

    Priya
    Cook like Priya




    ReplyDelete
  14. Sanoli GhoshOctober 5, 2012 at 12:03 PM

    Love this simple okra dish.

    Today's recipe:
    http://sanolisrecipies.blogspot.com/2012/10/beet-greens-medley.html

    ReplyDelete
  15. ShobhaOctober 5, 2012 at 12:17 PM

    This is the best among all the bhindi preparations..

    ReplyDelete
  16. SwathiOctober 5, 2012 at 2:00 PM

    Vendakka upperi adipoli, every week make I make this or thoran. Thanks Suja for linking this delicious recipe to Favorite recipes event: Vegetarian recipes

    ReplyDelete
  17. JulieOctober 5, 2012 at 2:55 PM

    Very delicious preparation & tempting clicks,Suja:)
    Join my ongoing EP events-Rosemary OR Sesame @ Now Serving

    ReplyDelete
  18. UnknownOctober 5, 2012 at 4:10 PM

    healthy yummy poriyal...

    ReplyDelete
  19. radhaOctober 6, 2012 at 12:21 AM

    Comfort food. Anytime.

    ReplyDelete
  20. Prathima RaoOctober 6, 2012 at 2:43 AM

    Healthy, crunchy, tasty bhindi!!!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  21. cookingvarietiesOctober 6, 2012 at 8:01 AM

    hi suja, cant wait to try out your okra recipe.. looking forward to use curry leaves.. have a nice day dear.

    ReplyDelete
  22. Shabitha KarthikeyanOctober 6, 2012 at 8:25 AM

    Looks very homey and delicious !!

    ReplyDelete
  23. Binys RecipesOctober 6, 2012 at 9:07 AM

    Suja adipoli aayitonda.I make this often but does not come out so neat and tidy

    ReplyDelete
  24. Priya SureshOctober 6, 2012 at 2:38 PM

    Quick and definitely a healthy upperi.

    ReplyDelete
  25. MélangeOctober 6, 2012 at 10:13 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  26. MélangeOctober 6, 2012 at 10:14 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  27. Mrs.Ahmed October 7, 2012 at 7:07 AM

    Delicious..!!!

    Ongoing Event- Romantic Candle Light Dinner Event @—-

    http://hyderabadicuisinerecipes-angel.blogspot.com/2012/09/announcing-event-romantic-candle-light.html

    ReplyDelete

Post a Comment

Popular Posts

10 Delicious Kerala Sadhya Payasam/ Pradhaman Recipes- Vishu and Onam Sadhya

10 Delicious Kerala Sadhya Payasam/ Pradhaman- Vishu and Onam Sadhya Tomorrow Malayalees around the world will be celebrating Vishu/ Kerala New year. So this is the perfect time to share some Sadhya recipes. Sadhya is a hearty meal, a vegetarian feast made on festive occasions. It is served, on a banana leaf with rice, pickles, chips, and curries ranging from mild yogurt and lentil curries to more spicy vegetable curries. But this post is dedicated entirely to the delightful treat/ dessert. Payasams are festive puddings served at the end of the Sadhya/ feast. Pradhaman/ payasam is made on all festive occasions like Vishu, Onam , Diwali, etc. If you love desserts here, are ten Kerala-style puddings for you to try. Payasam and pradhaman are both desserts or puddings, but when it comes to making pradhaman, there is a time-honored cooking technique. Payasam is easier to make but, pradhaman is time-consuming. It is cooked and reduced, and then cooked again- sort of double cooking which add...
5 comments
Read more

Mushroom Kung Pao- Oyster Mushroom recipe

Mushroom Kung Pao Kung Pao chicken is one of my favorite takeout recipes, and this vegetarian version with mushrooms tastes just delicious. Mushroom Kung Pao is my best healthy weeknight dinner. I finally hit my stride! This homemade version is easy to put together and better than takeout. Kung Pao is a popular Chinese dish from the Szechuan region. It is irresistibly appetizing and is savory, salty, and spicy. I like cooking it for dinner. Lunches are sometimes leftovers. Mushroom Kung Pao is a much-loved dish at home, so I always make a big batch. The mushrooms can be stir-fried quickly or batter-fried in hot oil for a crisp texture. Mushroom Kung Pao is an impressive dish, great for meal prep, and perfect for entertaining. Black oyster mushrooms add an interesting savory, umami taste, and it is best fried or sautéed. They are soft, slightly chewy, with a meaty texture. It is a delicious alternative to meat or poultry. Oyster mushrooms are a good source of dietary fiber, protein, ...
Read more

Paneer Butter Masala- Restaurant Style Paneer Makhani

Paneer Butter Masala- Restaurant Style Paneer Makhani Are you looking for a restaurant-style paneer butter masala? Then look no further.  Here is a quick recipe with simple steps that you can follow to make this delicious curry at home. It tastes exactly like the one at your favorite restaurant. Paneer butter masala is the quintessential dish for Indian parties and special occasions. The luscious and creamy sauce of butter masala is irresistible, and this delicious gravy and is versatile. You can add paneer, mixed vegetables, or make Butter Chicken . But for today's recipe, I am adding paneer, an Indian-style cottage cheese. Paneer is a good source of protein for vegetarians. Paneer butter masala has an exotic taste and is perfect for special occasions. It tastes divine with rotis, naan pulao/pilaf, or with simple steamed rice. So what is butter paneer or paneer butter masala?  It is a delicious curry with a rich flavor of butter. What makes butter masala gravy special ...
40 comments
Read more