Vendakka Upperi
Upperi is a Kerala style simple vegetable stir fry and is served as a side dish with steamed rice. Okra is my favorite veggie and is also a nutritionally rich vegetable. This type of stir fry is good for those who wish to avoid the sliminess of okra. It is a very simple dish and you will love it.
Ingredients
Vendakka/Okra- 3 cups chopped
Shallots/pearl onions thinly sliced- 3/4 cup
Turmeric powder- a pinch
Pepper powder- 1/3 tsp
Crushed red chilly- 1/3 tsp
Mustard seeds- 1/3 tsp
salt to taste
Curry leaves- a few
Coconut oil- 3 tsp
Ingredients
Vendakka/Okra- 3 cups chopped
Shallots/pearl onions thinly sliced- 3/4 cup
Turmeric powder- a pinch
Pepper powder- 1/3 tsp
Crushed red chilly- 1/3 tsp
Mustard seeds- 1/3 tsp
salt to taste
Curry leaves- a few
Coconut oil- 3 tsp
Wash vendakka/okra under running water and pat dry (to avoid sliminess). Trim off the edges and cut into small pieces.
Heat coconut oil in a pan and add mustard seeds. When it splutter add sliced shallots,turmeric,crushed dry red chilly and curry leaves and saute for a minute and add the chopped okra/vendekka. Fry in medium flame.Do not cover and stir occasionally for the first few minutes. (If you continuously stir for the first few minutes it will become more slimy).
When the okra becomes dry and slightly brown on the edges add salt and pepper powder and continue to stir fry in medium high flames for about two minutes. If you want it a little more crispy continue till you attain the desired crispness. Serve with rice.
Note: you can add chilly powder towards the end instead of dry chilly flakes and pepper powder.
Sending this to Swathi's event
Try this
Hope you will all enjoy!
I make this too and its a perfect side for morkuzhambhu
ReplyDeletea different version :) looks great..
ReplyDeleteHealthy and delicious..
ReplyDeleteMy favorite..
Divya's Culinary Journey
Simple and delectable fry...
ReplyDeletelady fingers are chopped so perfectly suja! simple and healthy dish
ReplyDeletesuperb yaa....irresistible..yummy
ReplyDeletemy daughters fav dish...yum!
ReplyDeleteA family favorite, looks good..
ReplyDeleteDelicious looking dish...
ReplyDeletehttp://eveydayindiancooking.blogspot.com/
http://muchmorethanahomemaker.blogspot.com/
Do visit my facebook page at http://www.facebook.com/pages/Muchmorethanahomemaker/246988591980475
my fav. anything with Okra , i m there...superb
ReplyDeleteLooks yum, a comfort food.
ReplyDeleteWow..looks amazing :)
ReplyDeletei can imagine how yum it tastes :)
ReplyDeletePriya
Cook like Priya
Love this simple okra dish.
ReplyDeleteToday's recipe:
http://sanolisrecipies.blogspot.com/2012/10/beet-greens-medley.html
This is the best among all the bhindi preparations..
ReplyDeleteVendakka upperi adipoli, every week make I make this or thoran. Thanks Suja for linking this delicious recipe to Favorite recipes event: Vegetarian recipes
ReplyDeleteVery delicious preparation & tempting clicks,Suja:)
ReplyDeleteJoin my ongoing EP events-Rosemary OR Sesame @ Now Serving
healthy yummy poriyal...
ReplyDeleteComfort food. Anytime.
ReplyDeleteHealthy, crunchy, tasty bhindi!!!!
ReplyDeletePrathima Rao
Prats Corner
hi suja, cant wait to try out your okra recipe.. looking forward to use curry leaves.. have a nice day dear.
ReplyDeleteLooks very homey and delicious !!
ReplyDeleteSuja adipoli aayitonda.I make this often but does not come out so neat and tidy
ReplyDeleteQuick and definitely a healthy upperi.
ReplyDeleteente eppozhatheyum fav aanu..truly yummy !
ReplyDeleteente eppozhatheyum fav aanu..truly yummy !
ReplyDeleteDelicious..!!!
ReplyDeleteOngoing Event- Romantic Candle Light Dinner Event @—-
http://hyderabadicuisinerecipes-angel.blogspot.com/2012/09/announcing-event-romantic-candle-light.html