Skip to main content

Vendakka/Okra Upperi




Vendakka Upperi

 Upperi is a Kerala style simple vegetable stir fry and is served as a side dish with steamed rice. Okra is my favorite veggie and  is also a nutritionally rich vegetable. This type of stir fry is good for those who wish  to avoid the sliminess of okra. It is a very simple dish and you will love it.

Ingredients
Vendakka/Okra- 3 cups chopped
Shallots/pearl onions thinly sliced- 3/4 cup
Turmeric powder- a pinch
Pepper powder- 1/3 tsp
Crushed red chilly- 1/3 tsp
Mustard seeds- 1/3 tsp
salt to taste
Curry leaves- a few
Coconut oil- 3 tsp



Wash vendakka/okra under running water and pat dry (to avoid sliminess). Trim off the edges and cut into small pieces.
Heat coconut oil in a pan and add mustard seeds. When it splutter add sliced shallots,turmeric,crushed dry red chilly and curry leaves and saute for a minute and add the chopped okra/vendekka. Fry in medium flame.Do not cover and stir occasionally for the first few minutes. (If you continuously stir for the first few minutes it will become more slimy).
When the okra becomes dry and slightly brown on the edges add salt and pepper powder and continue to stir fry in medium high flames for about two minutes. If you want it a little more crispy continue till you attain the desired crispness. Serve with rice.
Note: you can add chilly powder towards the end instead of dry chilly flakes and pepper powder.

Sending this to Swathi's event  



Try this
Hope you will all enjoy!

Labels:

Comments

  1. Vimitha DuraiOctober 5, 2012 at 7:19 AM

    I make this too and its a perfect side for morkuzhambhu

    ReplyDelete
  2. UnknownOctober 5, 2012 at 7:35 AM

    a different version :) looks great..

    ReplyDelete
  3. divyagcpOctober 5, 2012 at 7:48 AM

    Healthy and delicious..
    My favorite..

    Divya's Culinary Journey

    ReplyDelete
  4. Saraswathi GaneshanOctober 5, 2012 at 8:15 AM

    Simple and delectable fry...

    ReplyDelete
  5. UnknownOctober 5, 2012 at 8:30 AM

    lady fingers are chopped so perfectly suja! simple and healthy dish

    ReplyDelete
  6. divyaOctober 5, 2012 at 10:25 AM

    superb yaa....irresistible..yummy

    ReplyDelete
  7. Nisa HomeyOctober 5, 2012 at 10:56 AM

    my daughters fav dish...yum!

    ReplyDelete
  8. HemaOctober 5, 2012 at 11:01 AM

    A family favorite, looks good..

    ReplyDelete
  9. NehaOctober 5, 2012 at 11:01 AM

    Delicious looking dish...

    http://eveydayindiancooking.blogspot.com/

    http://muchmorethanahomemaker.blogspot.com/

    Do visit my facebook page at http://www.facebook.com/pages/Muchmorethanahomemaker/246988591980475

    ReplyDelete
  10. FaseelaOctober 5, 2012 at 11:06 AM

    my fav. anything with Okra , i m there...superb

    ReplyDelete
  11. hotpotcookingOctober 5, 2012 at 11:22 AM

    Looks yum, a comfort food.

    ReplyDelete
  12. SHILPY MALHOTRAOctober 5, 2012 at 11:30 AM

    Wow..looks amazing :)

    ReplyDelete
  13. UnknownOctober 5, 2012 at 11:48 AM

    i can imagine how yum it tastes :)

    Priya
    Cook like Priya




    ReplyDelete
  14. Sanoli GhoshOctober 5, 2012 at 12:03 PM

    Love this simple okra dish.

    Today's recipe:
    http://sanolisrecipies.blogspot.com/2012/10/beet-greens-medley.html

    ReplyDelete
  15. ShobhaOctober 5, 2012 at 12:17 PM

    This is the best among all the bhindi preparations..

    ReplyDelete
  16. SwathiOctober 5, 2012 at 2:00 PM

    Vendakka upperi adipoli, every week make I make this or thoran. Thanks Suja for linking this delicious recipe to Favorite recipes event: Vegetarian recipes

    ReplyDelete
  17. JulieOctober 5, 2012 at 2:55 PM

    Very delicious preparation & tempting clicks,Suja:)
    Join my ongoing EP events-Rosemary OR Sesame @ Now Serving

    ReplyDelete
  18. UnknownOctober 5, 2012 at 4:10 PM

    healthy yummy poriyal...

    ReplyDelete
  19. radhaOctober 6, 2012 at 12:21 AM

    Comfort food. Anytime.

    ReplyDelete
  20. Prathima RaoOctober 6, 2012 at 2:43 AM

    Healthy, crunchy, tasty bhindi!!!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  21. cookingvarietiesOctober 6, 2012 at 8:01 AM

    hi suja, cant wait to try out your okra recipe.. looking forward to use curry leaves.. have a nice day dear.

    ReplyDelete
  22. Shabitha KarthikeyanOctober 6, 2012 at 8:25 AM

    Looks very homey and delicious !!

    ReplyDelete
  23. Binys RecipesOctober 6, 2012 at 9:07 AM

    Suja adipoli aayitonda.I make this often but does not come out so neat and tidy

    ReplyDelete
  24. Priya SureshOctober 6, 2012 at 2:38 PM

    Quick and definitely a healthy upperi.

    ReplyDelete
  25. MélangeOctober 6, 2012 at 10:13 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  26. MélangeOctober 6, 2012 at 10:14 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  27. Mrs.Ahmed October 7, 2012 at 7:07 AM

    Delicious..!!!

    Ongoing Event- Romantic Candle Light Dinner Event @—-

    http://hyderabadicuisinerecipes-angel.blogspot.com/2012/09/announcing-event-romantic-candle-light.html

    ReplyDelete

Post a Comment

Popular Posts

Meen Mutta Thoran

Meen Mutta Thoran Today's recipe is fish roe and coconut stir fry. I am quiet sure there are lots of people in Kerala who love this fish delicacy .Roe is the egg mass of the fish . This is an exotic fish recipe and back home meen mutta/roe is usually marinated and fried in coconut oil or made like stir fry with coconut. My mom also makes it like omelet by cutting off the thin membrane and scooping out the egg mass. You can use roe from fish like pom fret,king fish or sardine. Ingredients Fish Roe - 3/4-1 cup Onion- 1 medium Shallots thinly sliced- 1/2 cup Ginger - 1 inch thick Curry leaves- a few springs Green chilly-2 Dry red chilly- 2 Turmeric powder- 1/3 tsp Cumin powder- 1/3 tsp Chilly powder- 1/2 tsp Pepper powder- 1/2 tsp Coconut grated- 1/2 cup Mustard seeds- 1/2 tsp Salt to taste Coconut oil- 2 tbs Heat coconut oil in a pan and add mustard seeds. When they splutter add curry leaves,dry red chillies and finely chopped ginger ...
24 comments
Read more

Easy Quinoa Egg Bhurji - Spicy Indian Scrambled Eggs

Easy Quinoa Egg Bhurji - Spicy Indian Scrambled Eggs- Keto Diet Are you looking for a healthy and filling breakfast? How about scrambled eggs- Indian street food style. Eggs are a good source of protein and I love to include eggs for breakfast. It helps fuel your day and keeps you satisfied until lunchtime. Add some protein-rich, turmeric spiced quinoa to the egg bhurji and you'd be surprised at how simple and filling, this dish can be. Quinoa, as you all know, is a superfood- gluten-free and rich in fiber. Recently I have been trying  Keto and Mediterranean diet  and have included eggs for breakfast at least three times a week. If you are following Keto or Mediterranean diet, give this spicy quinoa scrambled eggs a try. It is really good! This recipe is my take on the  classic egg bhurji.  It is delicious and super easy to make. Egg bhurji is also a cherished street food dish in India and it is usually served with bread or pav buns. The beautiful arom...
5 comments
Read more

10 Quick and Easy Kerala Snacks/ Tea time snacks

Do you often look for snack ideas? I like to try new snack recipes. Freshly homemade, tea time snacks appeals to all ages. There are comfort and joy in munching a delicious sweet or savory deep-fried snack with hot piping tea. Some recipes make you nostalgic, and we keep coming back to it time and again. Kerala has an exhaustive list of traditional tea-time snacks. You never get tired of eating them! So here is a list of family favorites. Today I am sharing a collection of 10 easy to make snacks that you can make under 20 minutes . Do you have any favorite snack that is simple and easy to make? Please share your ideas, leave me a comment below Want to try more Kerala snacks, check my post 12 Best Traditional Kerala Snacks - Tea Time Snacks  Pazham Pori- Crispy Fried Sweet Plantain Pazham pori is a quick and easy tea time snack. It is made with ripe sweet plantains dipped in a batter and then deep-fried in coconut oil to crispy golden. Ingredients Ripe plantains - 3 medium Maida-...
2 comments
Read more