Skip to main content

Vendakka/Okra Upperi




Vendakka Upperi

 Upperi is a Kerala style simple vegetable stir fry and is served as a side dish with steamed rice. Okra is my favorite veggie and  is also a nutritionally rich vegetable. This type of stir fry is good for those who wish  to avoid the sliminess of okra. It is a very simple dish and you will love it.

Ingredients
Vendakka/Okra- 3 cups chopped
Shallots/pearl onions thinly sliced- 3/4 cup
Turmeric powder- a pinch
Pepper powder- 1/3 tsp
Crushed red chilly- 1/3 tsp
Mustard seeds- 1/3 tsp
salt to taste
Curry leaves- a few
Coconut oil- 3 tsp



Wash vendakka/okra under running water and pat dry (to avoid sliminess). Trim off the edges and cut into small pieces.
Heat coconut oil in a pan and add mustard seeds. When it splutter add sliced shallots,turmeric,crushed dry red chilly and curry leaves and saute for a minute and add the chopped okra/vendekka. Fry in medium flame.Do not cover and stir occasionally for the first few minutes. (If you continuously stir for the first few minutes it will become more slimy).
When the okra becomes dry and slightly brown on the edges add salt and pepper powder and continue to stir fry in medium high flames for about two minutes. If you want it a little more crispy continue till you attain the desired crispness. Serve with rice.
Note: you can add chilly powder towards the end instead of dry chilly flakes and pepper powder.

Sending this to Swathi's event  



Try this
Hope you will all enjoy!

Labels:

Comments

  1. Vimitha DuraiOctober 5, 2012 at 7:19 AM

    I make this too and its a perfect side for morkuzhambhu

    ReplyDelete
  2. UnknownOctober 5, 2012 at 7:35 AM

    a different version :) looks great..

    ReplyDelete
  3. divyagcpOctober 5, 2012 at 7:48 AM

    Healthy and delicious..
    My favorite..

    Divya's Culinary Journey

    ReplyDelete
  4. Saraswathi GaneshanOctober 5, 2012 at 8:15 AM

    Simple and delectable fry...

    ReplyDelete
  5. UnknownOctober 5, 2012 at 8:30 AM

    lady fingers are chopped so perfectly suja! simple and healthy dish

    ReplyDelete
  6. divyaOctober 5, 2012 at 10:25 AM

    superb yaa....irresistible..yummy

    ReplyDelete
  7. Nisa HomeyOctober 5, 2012 at 10:56 AM

    my daughters fav dish...yum!

    ReplyDelete
  8. HemaOctober 5, 2012 at 11:01 AM

    A family favorite, looks good..

    ReplyDelete
  9. NehaOctober 5, 2012 at 11:01 AM

    Delicious looking dish...

    http://eveydayindiancooking.blogspot.com/

    http://muchmorethanahomemaker.blogspot.com/

    Do visit my facebook page at http://www.facebook.com/pages/Muchmorethanahomemaker/246988591980475

    ReplyDelete
  10. FaseelaOctober 5, 2012 at 11:06 AM

    my fav. anything with Okra , i m there...superb

    ReplyDelete
  11. hotpotcookingOctober 5, 2012 at 11:22 AM

    Looks yum, a comfort food.

    ReplyDelete
  12. SHILPY MALHOTRAOctober 5, 2012 at 11:30 AM

    Wow..looks amazing :)

    ReplyDelete
  13. UnknownOctober 5, 2012 at 11:48 AM

    i can imagine how yum it tastes :)

    Priya
    Cook like Priya




    ReplyDelete
  14. Sanoli GhoshOctober 5, 2012 at 12:03 PM

    Love this simple okra dish.

    Today's recipe:
    http://sanolisrecipies.blogspot.com/2012/10/beet-greens-medley.html

    ReplyDelete
  15. ShobhaOctober 5, 2012 at 12:17 PM

    This is the best among all the bhindi preparations..

    ReplyDelete
  16. SwathiOctober 5, 2012 at 2:00 PM

    Vendakka upperi adipoli, every week make I make this or thoran. Thanks Suja for linking this delicious recipe to Favorite recipes event: Vegetarian recipes

    ReplyDelete
  17. JulieOctober 5, 2012 at 2:55 PM

    Very delicious preparation & tempting clicks,Suja:)
    Join my ongoing EP events-Rosemary OR Sesame @ Now Serving

    ReplyDelete
  18. UnknownOctober 5, 2012 at 4:10 PM

    healthy yummy poriyal...

    ReplyDelete
  19. radhaOctober 6, 2012 at 12:21 AM

    Comfort food. Anytime.

    ReplyDelete
  20. Prathima RaoOctober 6, 2012 at 2:43 AM

    Healthy, crunchy, tasty bhindi!!!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  21. cookingvarietiesOctober 6, 2012 at 8:01 AM

    hi suja, cant wait to try out your okra recipe.. looking forward to use curry leaves.. have a nice day dear.

    ReplyDelete
  22. Shabitha KarthikeyanOctober 6, 2012 at 8:25 AM

    Looks very homey and delicious !!

    ReplyDelete
  23. Binys RecipesOctober 6, 2012 at 9:07 AM

    Suja adipoli aayitonda.I make this often but does not come out so neat and tidy

    ReplyDelete
  24. Priya SureshOctober 6, 2012 at 2:38 PM

    Quick and definitely a healthy upperi.

    ReplyDelete
  25. MélangeOctober 6, 2012 at 10:13 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  26. MélangeOctober 6, 2012 at 10:14 PM

    ente eppozhatheyum fav aanu..truly yummy !

    ReplyDelete
  27. Mrs.Ahmed October 7, 2012 at 7:07 AM

    Delicious..!!!

    Ongoing Event- Romantic Candle Light Dinner Event @—-

    http://hyderabadicuisinerecipes-angel.blogspot.com/2012/09/announcing-event-romantic-candle-light.html

    ReplyDelete

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please share your idea
6 comments
Read more

Dilkhush- Baking partners challenge#8(Tangzhong Method)

Dilkhush- Baking partners challenge#8(Tangzhong Method) Baking partners challenge#8 is learning a new method of bread making. I always wished to learn bread baking at home and I thoroughly enjoyed this months challenge. There were two method of bread making, for this months challenge-one is Asian method Tangzhong and other is Scandinavian method of Scald flour. I tried the Asian Tangzhong method which was relatively easy to put together. More important reason was that I wished to learn the technique of making dilkush or tengai bun which is very soft bread with sweet coconut filling. This was the most popular sweet snack available at a local bakery back home in India and my favorite as a child. I have earlier posted a different version of  dilpasand recipe with pastry dough.It is a quicker version.This post brought back some nostalgic childhood memories. Thanks Swathi for suggesting this recipe White bread/ Dilkhush with Tangzhong method (Adapted from Christine's Reci
39 comments
Read more

Stuffed Fish Fry

This is a delicious stuffed fish fry which is tangy and spicy.I was fascinated when I saw a stuffed Pomfret recipe. Usually there are different types of stuffing like sauteed prawns or crab meat. But here I used a tangy tomato and onion masala very similar to the Karimeen  pollichathu , that I posted earlier. You can use two fish fillets and make a  sandwich or slit through the fish very close to its bone and fill in the stuffing. Give this recipe a try,you will surely love this. Fish - 2 Chilly powder- 1/2 tsp Turmeric powder 1/3 tsp Lemon juice- 1 tsp Salt- to taste For the masala gravy Onion diced - 1 Tomatoes - 2 medium Green chilly - 2 Curry leaves chopped- 2 springs Ginger- garlic paste- 2-3 tsp Chilly powder- 1/2 tsp turmeric powder - a pinch Garam Masala-  1/2 tsp Vinegar - a few drops( optional)  Coriander leaves salt to taste oil  In order to prepare the masala heat oil in a pan and saute green chilly, ginger garlic paste, curry leaves ti
43 comments
Read more