Skip to main content

Meen Mutta Thoran



Meen Mutta Thoran

Today's recipe is fish roe and coconut stir fry. I am quiet sure there are lots of people in Kerala who love this fish delicacy .Roe is the egg mass of the fish . This is an exotic fish recipe and back home meen mutta/roe is usually marinated and fried in coconut oil or made like stir fry with coconut. My mom also makes it like omelet by cutting off the thin membrane and scooping out the egg mass. You can use roe from fish like pom fret,king fish or sardine.

Ingredients
Fish Roe - 3/4-1 cup
Onion- 1 medium
Shallots thinly sliced- 1/2 cup
Ginger - 1 inch thick
Curry leaves- a few springs
Green chilly-2
Dry red chilly- 2
Turmeric powder- 1/3 tsp
Cumin powder- 1/3 tsp
Chilly powder- 1/2 tsp
Pepper powder- 1/2 tsp
Coconut grated- 1/2 cup
Mustard seeds- 1/2 tsp
Salt to taste
Coconut oil- 2 tbs



Heat coconut oil in a pan and add mustard seeds. When they splutter add curry leaves,dry red chillies and finely chopped ginger and saute for a minute. Next add onions,shallots and green chilly and saute till golden brown. Add turmeric, salt and washed and cleaned fish roe/meen mutta and mix well. Cover and cook for a minute. Add chilly powder, pepper powder and cumin powder and continue to saute for another two minutes.Finally add grated coconut and fry for another one minute. Serve with rice.

Try this
Hope you will all enjoy!

Comments

  1. tempting dish even for vegetarian like me.

    ReplyDelete
  2. Suja u r temptg me badly...love it...clicks are great

    ReplyDelete
  3. My mother is preparing at home. Never tried this. Looks different.

    ReplyDelete
  4. Looks so delicious.. Very inviting!

    ReplyDelete
  5. Never heard of this looks so rich

    ReplyDelete
  6. Quite a different thoran, we usually fry the meen mutta,thoran looks fabulous.

    ReplyDelete
  7. Look so delicious,Suja!! Drooling over here!!
    http://www.rita-bose-cooking.com/

    ReplyDelete
  8. U mean these are fish eggs?? How to find if a fish is having eggs or not.. Btw this is one of the mouthwatering dish I can say
    Event: Dish name starts with R till April 15th and a giveaway

    ReplyDelete
  9. I am here present Suja..Pass me the plate..My fav..

    ReplyDelete
  10. I am here present Suja..Pass me the plate..My fav..

    ReplyDelete
  11. Chechi lovely new recipe to me :) looks awesome side

    ReplyDelete
  12. I can finish them off rightaway!!! Perfect with plain hot rice :)

    ReplyDelete
  13. Never had this before.. But looks very very tempting :)

    ReplyDelete
  14. i like it more.. can have it with roti..

    ReplyDelete
  15. Looking really delicious even if I dont eat that fish variety.....

    ReplyDelete
  16. such a delicious combo n inviting clicks dear...

    ReplyDelete
  17. Adipoli meen mutta thoran Suja.

    ReplyDelete

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please share your idea

10 Quick and Easy Kerala Snacks/ Tea time snacks

Do you often look for snack ideas? I like to try new snack recipes. Freshly homemade, tea time snacks appeals to all ages. There are comfort and joy in munching a delicious sweet or savory deep-fried snack with hot piping tea. Some recipes make you nostalgic, and we keep coming back to it time and again. Kerala has an exhaustive list of traditional tea-time snacks. You never get tired of eating them! So here is a list of family favorites. Today I am sharing a collection of 10 easy to make snacks that you can make under 20 minutes . Do you have any favorite snack that is simple and easy to make? Please share your ideas, leave me a comment below Want to try more Kerala snacks, check my post 12 Best Traditional Kerala Snacks - Tea Time Snacks  Pazham Pori- Crispy Fried Sweet Plantain Pazham pori is a quick and easy tea time snack. It is made with ripe sweet plantains dipped in a batter and then deep-fried in coconut oil to crispy golden. Ingredients Ripe plantains - 3 medium Maida-1 1/

Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa

Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa December has finally arrived and it means it is almost Christmas time! How many of you look forward to the Season of Joy! My birthday also comes in December, so it is a double celebration for me :) How is the Christmas planning coming along for everyone? It is exactly three weeks for Christmas and I am planning to share a few recipes for the holidays this year. This is the first one I wanted to share with all of you -Kerala style sweet delicacy- a real nostalgia, the Black Halwa. Halwas has always amazed me with its simplicity, unique texture and taste. It is a gel-like sweet candy that you can never stop eating. When making halwa there is a time-honored cooking technique and halwa making is time-consuming. So people simply prefer to buy it from the shop. But making your own is a rewarding experience. Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries. But that is not the case w