Skip to main content

Achinga Payar Chakkakuru Mezhukkupuratti/Yard Beans Jack fruit Seeds Stir Fry



Achinga Payar Chakkakuru Mezhukkupuratti

Achinga payar or yard beans is a very common vegetable grown in Kerala and it is a healthy and delicious vegetable. It tastes best in stir fries and I have already posted one recipe with yard beans and raw plantain. This is another combo with chakka kuru/jack fruit seeds. Jack fruits are seasonal fruit but seeds can be preserved for few more months. It can be used in curries and stir fry. Try this yummy combo,you will surely love it.

Ingredients
Achinga payar- cut into  one inch piece- a small bunch
(approximately 2cups)
Chakkakuru/jack fruit seeds- 15 nos
Shallots- 8-10
Crushed red chilly- 1/2 tsp
Red chilly powder- 1/2 tsp
Pepper powder- a pinch (optional)
Turmeric- 1/4 tsp
Garlic- 2 cloves
Curry leaves- a few
Coconut oil- 1 1/2 tbs
Mustard seeds- 1/2 tsp
salt to taste


Wash chakka kuru/jack fruit seeds. You can cook it in a pressure cooker. Cook with one cup water and salt in medium flame for 6-8 minutes ( one whistle). When it cools down,gently peel off the top white skin and the bottom red skin. Cut into small pieces.

Cook achinga payar/yard beans, cooked jack fruit seeds along with turmeric powder, pepper powder salt and a few drops of coconut oil.Add about 1/4 cup of water and cook till the vegetables are soft.
 In a mixer crush garlic,shallots,curry leaves into a course mixture and keep aside.

Heat coconut oil in a pan and add mustard seeds. When it splutters add the crushed shallot mixture few curry leaves and crushed red chilly and saute till it turns golden brown. Add chilly powder and saute for another minute.

Add in the cooked vegetables and stir fry in medium high heat for two to three minutes.  Finally drizzle few drops of fresh coconut oil. Serve as a side dish for rice.

You might also like,
Achinga Payar Kaya Mezhukkupuratti
Chakkakuru Ularthiyathu
Chakkakuru Muringakka Thoran
Achinga Payar Chemmeen Theeyal
Koorka Mezhukkupuratti (Chinese Potato)

Try this
Hope you will all enjoy!
Labels:

Comments

Post a Comment

Popular Posts

Vada Kootucurry

Vada kootu curry is a spicy vegetarian curry made with Vadas.  It is urad dal/black gram, soaked and made into a paste, fried and added to a  spicy potato and coconut stew. It is made and served during Sadhyas in southern part of Kerala. It is different from the Kootu curry of Northern Kerala  were veggies like yam and plantains are used along with chick peas. You can use uzhunnuvada and cut into pieces and make this curry. It is flavorful and tastes delicious, especially these urad dal dumplings which get soaked in aromatic and creamy coconut sauce. Try this recipe,you will surely love it. Ingredients For the Vadas Urad dal- 1/2 cup Green chilly- 2 Whole pepper- a  few Salt Oil for frying For the gravy Potato- 2 large Onion chopped- 1 medium Ginger and garlic paste- 2 tsp Kashmiri Chilly powder- 1 1/2 tsp  Coriander powder-2 tsp Pepper powder- 1/2 tsp Turmeric powder 1/3 tsp Garam Masala- 3/4  tsp Coconut Milk thick 3/4 cup Coc...
52 comments
Read more

Spiced Pineapple Pickle- Kerala Pineapple Achar

Spiced Pineapple Pickle- Kerala Pineapple Achar Pineapple pickle is a delicious pickle, fresh and bursting with tropical flavors. Pineapple pickle has a sweet and savory combination and adds a zesty kick to any meal. Do you like sweet and spicy pickles?. I love pickled, salted, and fermented vegetables and fruits . It is easy-to-make condiments and a must-have in my kitchen. My family favorites are sweet and savory pineapple chutney and spiced pineapple in salted brine. Salted pineapples are good on sandwiches, fish tacos, or roasted meat. The best part of this pickle is that you can use it just like chutney or salted pineapple. The pickle is for those who love to take the spice level a notch higher. Pineapple pickle is a tongue-tingling sweet, tangy, mildly spiced pickle. It is delicious, and the flavor and taste are irresistible. It can be paired practically with everything, but it is best with parathas and naan. This recipe is from my mother-in-law. Sweet and sour pickles a...
41 comments
Read more

Lemon Cup Cake

This is a simple lemon cup cake.It has a wonderful citrus flavor and a delicious tea time cake. Children will love its sweet buttery flavor and a sweet and bit tangy lemon flavored frosting. Ingredients For the cup cake All purpose flour - 1 1/2 cup Baking powder- 1 1/2 tsp Salt- 1/3 tsp Sugar- 3/4 cup Egg- 3 Lemon juice- 1 lemon Lemon Zest- 1/2 tsp Vanilla Essence- 1 tsp Butter- 1/2 cup Milk- 3-4tsp One drop of lemon color(optional) For the Cream frosting. Heavy Whipping-1 cup Confectionery Sugar- 1/2 cup Lemon zest- 1/3 tsp To make the frosting mix cream and confectionery sugar and keep in refrigerator and keep chill till use. Beat them together using a hand mixer until it holds stiff peaks. Sprinkle the lemon zest and fold in. Chill till it is time to do the frosting. To make the cup cake Preheat oven to 350 degree f.Line baking tray(muffin tin) with paper cups and keep ready. Shift flour, baking powder and salt at least two times and keep aside. Beat ...
50 comments
Read more