Skip to main content

Bottle gourd/Lauki and Dal Curry


Bottle gourd/ Lauki and dal is a delicious combination and is a great accompaniment with rice or chapatis. It is light and filling with the touch of cumin and a bit tangy from tamarind and tomatoes. I was not much confident to try bottle gourd mainly because we never had much of this veggie in our part of Kerala. Its freshness and tenderness attracted me that I finally decided to give it a try. I did not have a recipe and decided to  try my moms spinach dal recipe,but used lauki instead. Try this recipe..you will surely love it. 

Ingredients
Bottle gourd- 1 medium sized tender
Chana dal- 1/2 cup
Onion -1 medium
Green chilly-  2-3
Tomatoes - 1
Garlic- 2 cloves(crushed)
Turmeric powder- 1/3 tsp
Chilli powder- 1 tsp
Cumin - 1/3 tsp
Asafoetida- a pinch
Tamarind- a small lemon sized ball
( soak in half cup of water)
Curry leaves
Mustard seeds- 1/2 tsp. 


Cook soaked chana dal in  two to three cups of water till it gets mashed up( soak at least for one hour)
Heat oil in a pan and add mustard seeds and cumin seeds. Add garlic, green chilly, curry leaves, turmeric and a pinch of asafoetida. Add finely chopped onions and saute till golden brown. Now add cubed bottle gourd/lauki and tomatoes. Add chilly powder and mix well and cook covered for 2-3 minutes. Add cooked dal and tamarind pulp and allow to simmer and thicken for two more minutes.Serve with rice or chapatis.

Try this..
Hope you will enjoy..

Comments

  1. That's a great of making bottlegourd.You know I am not much into this veggie,but with chana dal I think it's going to rock !!(we prepare a curry adding unakkachemmeen..)

    ReplyDelete
  2. yummy dal ..fantastic combo, dear!lauki g8 for summers!

    ReplyDelete
  3. such lovely colours in the dish... it looks yummy..

    ReplyDelete
  4. we also make this combo but your pic make me so tempting to eat it just now fantastic pic

    ReplyDelete
  5. Veggie and lentil combo makes a lovely dish:) I love the colour and the mellow spicy flavour..
    Reva

    ReplyDelete
  6. Lauki and dal combination looks simply delicious and tempting. Clicks look great as well .

    Deepa
    Hamaree Rasoi

    ReplyDelete
  7. Looks delicious.. And nice colour too..

    ReplyDelete
  8. Wonderful curry, makes me hungry..

    ReplyDelete
  9. I always make this coconut, your version looks very tasty!

    ReplyDelete
  10. Healthy combo....perfect with roti.

    ReplyDelete
  11. Like this lauki curry with daal..simple and yet tasty.

    ReplyDelete
  12. Looks so delish. I use moong dal.

    Vardhini
    VardhinisKitchen

    ReplyDelete
  13. Wow!! Lauki dal looks inviting.. gr8 combo!!

    Sunanda's Kitchen

    ReplyDelete
  14. Delicious and healthy...loved the ingredients used:)

    ReplyDelete
  15. Lovely combination! It's is quite popular here, never tried though. Looks tempting with the addition of tamarind :)

    ReplyDelete
  16. I love this a lot with roti or rice,yummy recipe!

    ReplyDelete
  17. love this combo..looks so yummy!!

    ReplyDelete
  18. We cook bottle guard & dal in coconut milk.
    Never tried this....
    Looks delicious..

    ReplyDelete
  19. Anything with i'm IN looks fab!

    ReplyDelete
  20. Nice combination..looks delicious...:)

    ReplyDelete
  21. this is one luscious looking dal dear - LOVE it!

    ReplyDelete
  22. I've also made the same dhal with chayote..Love it

    ReplyDelete
  23. Lauki with dal looks superb, yummy and tempting. Nice combo.

    ReplyDelete
  24. Nice curry! It looks so awesome and spicy!

    ReplyDelete
  25. comfort meal makes life worth living! homely yummy preparation

    ReplyDelete
  26. Looks so colorful and delicious...

    ReplyDelete
  27. I love this combo..It is just perfect with chapatis..Nice clicks!

    ReplyDelete

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please share your idea

Dilkhush- Baking partners challenge#8(Tangzhong Method)

Dilkhush- Baking partners challenge#8(Tangzhong Method) Baking partners challenge#8 is learning a new method of bread making. I always wished to learn bread baking at home and I thoroughly enjoyed this months challenge. There were two method of bread making, for this months challenge-one is Asian method Tangzhong and other is Scandinavian method of Scald flour. I tried the Asian Tangzhong method which was relatively easy to put together. More important reason was that I wished to learn the technique of making dilkush or tengai bun which is very soft bread with sweet coconut filling. This was the most popular sweet snack available at a local bakery back home in India and my favorite as a child. I have earlier posted a different version of  dilpasand recipe with pastry dough.It is a quicker version.This post brought back some nostalgic childhood memories. Thanks Swathi for suggesting this recipe White bread/ Dilkhush with Tangzhong method (Adapted from Christine's Reci

Green Beans Stir Fry

Green Beans Stir fry  Simple and quick Asian style green beans stir fry with the flavor of garlic, bell pepper and roasted sesame seeds and the crunch of  peanuts.It is  delicious and flavorful dish and the little spiciness comes form chilly sauce and chilly flakes.Goes well with fried rice or any Asian style dinner. Ingredients Green beans chopped- 2 cup Roasted peanuts- 1/4 cup Roasted Sesame seeds- 2 tsp Garlic- 3 cloves Onion- 1 medium Soya sauce- 1 tbs Sugar- 1/3 tsp Chilly garlic sauce- 1 tbs Chilly flakes- 1/3 tsp Corn starch- 1 tsp(optional) Cut beans into desired size. Put it in microwave in high for one minute. Heat oil in a pan and add chopped garlic and saute for a few seconds and add the green beans,onions and sprinkle chilly flakes and a dash of salt. Fry this in for3-4 minutes till light brown spots appear on the beans. In a bowl mix soya sauce, sugar, chilly garlic sauce and add to the fried beans. Lower the flames and allow the