Skip to main content

Bottle gourd/Lauki and Dal Curry


Bottle gourd/ Lauki and dal is a delicious combination and is a great accompaniment with rice or chapatis. It is light and filling with the touch of cumin and a bit tangy from tamarind and tomatoes. I was not much confident to try bottle gourd mainly because we never had much of this veggie in our part of Kerala. Its freshness and tenderness attracted me that I finally decided to give it a try. I did not have a recipe and decided to  try my moms spinach dal recipe,but used lauki instead. Try this recipe..you will surely love it. 

Ingredients
Bottle gourd- 1 medium sized tender
Chana dal- 1/2 cup
Onion -1 medium
Green chilly-  2-3
Tomatoes - 1
Garlic- 2 cloves(crushed)
Turmeric powder- 1/3 tsp
Chilli powder- 1 tsp
Cumin - 1/3 tsp
Asafoetida- a pinch
Tamarind- a small lemon sized ball
( soak in half cup of water)
Curry leaves
Mustard seeds- 1/2 tsp. 


Cook soaked chana dal in  two to three cups of water till it gets mashed up( soak at least for one hour)
Heat oil in a pan and add mustard seeds and cumin seeds. Add garlic, green chilly, curry leaves, turmeric and a pinch of asafoetida. Add finely chopped onions and saute till golden brown. Now add cubed bottle gourd/lauki and tomatoes. Add chilly powder and mix well and cook covered for 2-3 minutes. Add cooked dal and tamarind pulp and allow to simmer and thicken for two more minutes.Serve with rice or chapatis.

Try this..
Hope you will enjoy..
Labels:

Comments

  1. UnknownMay 15, 2011 at 7:07 AM

    Nice curry, perfect for rice

    ReplyDelete
  2. MélangeMay 15, 2011 at 7:08 AM

    That's a great of making bottlegourd.You know I am not much into this veggie,but with chana dal I think it's going to rock !!(we prepare a curry adding unakkachemmeen..)

    ReplyDelete
  3. JulieMay 15, 2011 at 7:35 AM

    yummy dal ..fantastic combo, dear!lauki g8 for summers!

    ReplyDelete
  4. SarahMay 15, 2011 at 8:07 AM

    such lovely colours in the dish... it looks yummy..

    ReplyDelete
  5. Santosh BangarMay 15, 2011 at 8:14 AM

    we also make this combo but your pic make me so tempting to eat it just now fantastic pic

    ReplyDelete
  6. Hari Chandana PMay 15, 2011 at 9:17 AM

    Nice and lovely reipe.. looks awesome !!
    Indian Cuisine

    ReplyDelete
  7. RevaMay 15, 2011 at 10:11 AM

    Veggie and lentil combo makes a lovely dish:) I love the colour and the mellow spicy flavour..
    Reva

    ReplyDelete
  8. Hamaree RasoiMay 15, 2011 at 10:27 AM

    Lauki and dal combination looks simply delicious and tempting. Clicks look great as well .

    Deepa
    Hamaree Rasoi

    ReplyDelete
  9. NithaMay 15, 2011 at 10:37 AM

    Looks delicious.. And nice colour too..

    ReplyDelete
  10. Priya SureshMay 15, 2011 at 11:45 AM

    Wonderful curry, makes me hungry..

    ReplyDelete
  11. PushpaMay 15, 2011 at 11:57 AM

    Yummy sorakka dal love it.

    ReplyDelete
  12. Binys RecipesMay 15, 2011 at 12:59 PM

    dats looking fab Suja...wow

    ReplyDelete
  13. SravsMay 15, 2011 at 2:58 PM

    Nice and wonderful curry !!

    ReplyDelete
  14. ElaichiiMay 15, 2011 at 6:57 PM

    I always make this coconut, your version looks very tasty!

    ReplyDelete
  15. Nisa HomeyMay 15, 2011 at 9:16 PM

    Healthy combo....perfect with roti.

    ReplyDelete
  16. RajiMay 15, 2011 at 9:47 PM

    Like this lauki curry with daal..simple and yet tasty.

    ReplyDelete
  17. VardhiniMay 15, 2011 at 11:04 PM

    Looks so delish. I use moong dal.

    Vardhini
    VardhinisKitchen

    ReplyDelete
  18. SunandaMay 15, 2011 at 11:08 PM

    Wow!! Lauki dal looks inviting.. gr8 combo!!

    Sunanda's Kitchen

    ReplyDelete
  19. Treat and TrickMay 15, 2011 at 11:10 PM

    Great combo and looks very tasty!

    ReplyDelete
  20. Sushma MallyaMay 16, 2011 at 1:44 AM

    Delicious and healthy...loved the ingredients used:)

    ReplyDelete
  21. Padhu SankarMay 16, 2011 at 2:31 AM

    My favorite with rice

    ReplyDelete
  22. Ambreen (Simply Sweet n Savory)May 16, 2011 at 4:44 AM

    Lovely combination! It's is quite popular here, never tried though. Looks tempting with the addition of tamarind :)

    ReplyDelete
  23. Reshmi MaheshMay 16, 2011 at 7:16 AM

    Super delicious looking curry...

    ReplyDelete
  24. RaksMay 16, 2011 at 7:38 AM

    I love this a lot with roti or rice,yummy recipe!

    ReplyDelete
  25. Sarah NaveenMay 16, 2011 at 8:59 AM

    love this combo..looks so yummy!!

    ReplyDelete
  26. LijnaMay 16, 2011 at 10:29 AM

    We cook bottle guard & dal in coconut milk.
    Never tried this....
    Looks delicious..

    ReplyDelete
  27. UnknownMay 16, 2011 at 11:35 AM

    Absolutely love this combo

    ReplyDelete
  28. AnandaMay 16, 2011 at 12:19 PM

    Anything with i'm IN looks fab!

    ReplyDelete
  29. Sobha ShyamMay 16, 2011 at 12:29 PM

    Nice combination..looks delicious...:)

    ReplyDelete
  30. UrmilaMay 16, 2011 at 12:53 PM

    i just love this

    ReplyDelete
  31. cook from dohaMay 16, 2011 at 1:15 PM

    delicious looking curry.......

    ReplyDelete
  32. UnknownMay 16, 2011 at 3:02 PM

    this is one luscious looking dal dear - LOVE it!

    ReplyDelete
  33. Jayanthy KumaranMay 16, 2011 at 6:20 PM

    love d hot n spicy color..

    Tasty Appetite
    Event: Letz Relishh Ice Creams

    ReplyDelete
  34. ShanaviMay 16, 2011 at 8:58 PM

    I've also made the same dhal with chayote..Love it

    ReplyDelete
  35. UrmiMay 16, 2011 at 10:14 PM

    Lauki with dal looks superb, yummy and tempting. Nice combo.

    ReplyDelete
  36. Nandinis foodMay 16, 2011 at 10:22 PM

    Nice curry! It looks so awesome and spicy!

    ReplyDelete
  37. SuparnaMay 17, 2011 at 1:41 AM

    comfort meal makes life worth living! homely yummy preparation

    ReplyDelete
  38. Rinku NaveenMay 17, 2011 at 2:16 AM

    Looks so colorful and delicious...

    ReplyDelete
  39. UnknownMay 17, 2011 at 2:35 PM

    I love this combo..It is just perfect with chapatis..Nice clicks!

    ReplyDelete
  40. Mehjabeen ArifMay 19, 2011 at 9:26 AM

    Healthy Dhal..

    ReplyDelete

Post a Comment

Popular Posts

Beef Fry/ Kerala Pepper Beef Fry

Kerala Beef Fry Beef Fry (Kerala Style) is very popular especially in Tattukadas or fast food outlets. It can also be made at home. If you are not familiar with tattukadas they are makeshift eateries flocked by local people throughout the day and serve local delicacies. Beef curry or beef varattiyathu is also served in thattukadas and restaurants in Kerala. Beef fry and Kerala layered parotta is a popular combo. It’s a great side dish for a crowd, so next time you have a party, you should give this a try. It is an easy recipe and tastes super delicious. Now when I say beef fry it might get a bit of a bad rap in the ‘wellness world’. Let me assure you this beef fry is finger-licking delicious with bold flavors. Even though it is called beef fry it is not deep-fried. The beef is first cooked with aromatic spices and then further pan-fried or roasted till the meat gets coated with masala's and crispy on the outside. The beef is succulent with the right amount of heat and flavo...
30 comments
Read more

Mutton Kola Urundai- Mutton Meat Balls/ Spicy Mutton Keema Balls

   Mutton Kola Urandai- Mutton Meat Balls Mutton Kola Urundai/ Mutton Keema Balls is a delicious snack that you cannot stop munching!  Are you are, looking for delightful crispy snacks for entertaining? Why not try this local delicacy of the Madhurai and Chettinadu region in South India. It is an old-fashioned, rustic meatball that is a very versatile recipe. It is often fried and then served in a number of different ways, as a snack with a cup of tea, an appetizer, a side dish for lunch, or added to gravy to make a delicious curry. It is a customizable meal for any day of the week, and this recipe is a keeper. Mutton balls are deep-fried, bite-sized finger food, crisp on the outside and soft and juicy inside. It is so addictive! Trust me, it will be gone before you realize it. Meatballs are comfort food in many cuisines, and there are so many variations. Mutton Kola Urandai is a regional specialty.   You can find it in the menu of restaurants, local canteens in...
6 comments
Read more

Kada Mutta - Quail Eggs Pepper Fry

Kada Mutta - Quail Eggs Pepper Fry Today's recipe is a spicy and healthy quail egg fry with the spicy kick of black pepper. This recipe is all about keeping it simple- quick and easy to make and very appetizing. You can serve this as an appetizer, or serve with rice or laced pancake/appam. Gently fried quail eggs with sweet caramelized onions, fennel, curry leaves, and coconut oil add lots of flavors and it is finger-licking delicious. Quail eggs are my kid's new snacking favorite and are fun to eat. These dainty, pretty eggs are cute as well as nutritious. It is considered a delicacy in Kerala. There is a popular saying  “Aayiram kozhikku ara kaada”  or   half quail is equivalent to thousand chickens.   Now we don't need to take it in a literal sense but it just means that quail and quail eggs have lots of health benefits. Yes it is more nutritious than your regular eggs! No wonder it is making quite a stir in the health world. If you are looking for he...
8 comments
Read more