Skip to main content

Crab/Njandu Thoran- Crab meat and Coconut Stir Fry



Crab/Njandu Thoran- Crab meat and Coconut Stir Fry

Thoran is Kerala's version of a quick stir fry with coconut and spices. A thoran with assorted seasonal vegetables, steamed rice, and fish curry is a modest meal that you find in most homes in Kerala. You will be amazed at the sheer variety a simple dish like thoran can offer. Seafood thoran is a regional favorite and uses fish, prawns, clams, mussels, squid, or crab. If you are craving a simple South Indian meal, you must try this delightful thoran. It is heartwarming homey food that you can enjoy during the weekends.

Crab has its unique place in Kerala cuisine, and everyone adores crab in my family. We always try crab curries or crab roast when we visit Kerala.  My recipe comes from my mom. She often makes crab thoran with a small variety of crab. Picking and eating crab meat can be a lot of fun and the coconut has a sweet crunch and a good flavor the crab. Since my little one loves crab but does not understand the fun of eating with the finger, I am using crab meat instead. The crab meat is delicious when boiled, and the shells can be removed easily. Do not discard the delicious stock. It is great to flavor curries and soups. Alternatively, you can use cooked crab meat (lump meat found in the refrigerated section or canned ones)to make crab thoran. For an authentic depth of flavor of coastal Kerala, try adding freshly grated coconut, coconut oil, and curry leaves. It is aromatic with a perfect balance of spice kick from black pepper and sweetness from the crab and coconut. This dish is easy to prepare and goes well with steamed rice.

Crab/Njandu Thoran- Crab meat and Coconut Stir Fry Recipe

Ingredients
Crab- 4 medium
(approximately one cup of cooked crab meat)
Onion- 1 small chopped
Grated Coconut- 3/4 cup
Green chili-3-4 chopped
Ginger- 1 inch thick
Garlic- 4 pods
Turmeric powder- 1/3 tsp
Chili powder-1/2 tsp
Coriander powder- 1/2 tsp
Pepper powder- 1/2 tsp
Mustard seeds- 1/2 tsp
Lemon juice- 1/2 tsp
Curry leaves -a few


Clean and cut crab, add a pinch of salt, pepper powder, turmeric powder, and 1/2 cup of water. It is a good idea to crack the claws and crab shells. Cover and cook for 6-8 minutes. When it cools down, break the shell, and scoop out the meat, and set it aside.
Notes: Steps on how to clean the crab-On the backside of the crab, you will find a flap. Using a knife, pull open the flap, grab the flap, and push open with the help of a knife and lift off the top shell. Remove the yellow layer of the gills that you find under the thick shell. Break off the smaller swimming legs. Nicely wash the top membrane clean and split lengthwise through the center.
 
Finely chop onion, green chili, ginger, and garlic and set aside. Into a  mixer jar, add coconut, ginger, and garlic. Pulse a few times till it forms a coarse mixture.
Heat oil in a pan and add mustard seeds and allow to splutter. Add curry leaves, chopped shallots, green chili, and curry leaves. Sauté till onions turn golden brown. Add turmeric powder, chili powder, coriander powder, and sauté till raw flavor disappears. Add the coconut mixture and the crab meat. Sauté in medium-high flame for two to three minutes. Drizzle half a teaspoon of lemon juice and mix. Serve with rice.

You might also like,

Chemmeen Thoran/ Prawns Coconut Stir Fry
Mushroom Egg Thoran- Kerala Style Egg and Mushroom with Coconut
Njandu/Crab Masala Curry- Kerala Crab Curry with Roasted Coconut
Crab Croquettes

Try this,
Hope you will all enjoy!

Comments

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please s...

Meen Peera Pattichathu/ Anchovy Fish with Coconut

Meen Peera Pattichathu Meen peera pattichathu is a yummy traditional seafood delicacy of Kerala. It is a very simple home-style recipe, healthy and easy to make. Seafood is an indispensable part of Kerala cuisine and fish is available in plenty. Back home my mom makes fish peera pattichathu almost every week because it is such an easy recipe. And we had no complaints! It is so tasty! All you need to do is to mix the fish with a tangy, spicy coconut masala and cook and simmer till it is dry and the coconut gets coated with the fish. This fish uses less or zero oil and is very healthy. All the flavor comes from coconut. If you have never tried meen peera pattichathu, you should try it. You are in for a delicious seafood treat. This humble fish recipe is heartwarming homey food and will change the way you think about food. Meen peera pattichathu/ vattichathu as I said is made with lots of fish and lots of freshly grated coconut. Peera means grated coconut. It is usu...

Crispy Salt and Pepper Squid

Crispy Salt and Pepper Squid  Salt and pepper squid is easy to make, perfectly tender and crispy fried squid. Do you like fried squid? I am addicted to crispy salted fried foods and make them once in a while, especially during weekends. Fried calamari or squid is a popular restaurant appetizer. Salt and pepper squid is a deep-fried crunchy aromatic squid. This might look simple, and yes it is! Batter fried squid sprinkled with salt and pepper, aromatic Chinese five spices and tossed with fried garlic and ginger. That's it! it really doesn't get any easier than that! This simple and flavorful fried squid is an addictive snack/ appetizer and is a pure joy to indulge with. Squid is a popular seafood. You can now find it everywhere as a fast food or street food or maybe in a more formal sit-down restaurant menu. Back home in Kerala, my mom cooks squid in so many different ways. For me cooking squid was intimidating, to begin with. Overcooking tends to make the meat tough...